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Walking 22-day event

Mindful walking program

Name: Mindful walking program
Start: 2025-03-07
End: 2025-03-28
Location: Croydon Hills Drive

07 Mar – 28 Mar 2025

Croydon Hills Drive, Croydon Hills VIC, Australia

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About this event

Join our four week mindful walking series to help reduce stress and anxiety and improve your mental wellbeing.

Did you know that mindful walking can help reduce stress and anxiety while improving sleep, overall mood and is great for mental wellbeing? Join us on a quiet walk through serene bushland and learn some of the important practices of mindfulness.

Facilitated by Angela Harris, a Mindfulness based stillness meditation teacher, this mindful walking series will take you on a journey of connection and exploration. We will explore what it feels like to truly live in the moment while connecting to our bodies, our minds and the world around us.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Categories

General Fitness Walking

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Mindful walking program

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