About this event
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
Bookings required.
Requirements
Exercise mat and hand weights.
Meeting point
Outside main doors at front of hall.
Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.
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Categories
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