Laughter Yoga Club
Activity Details
Laughter Yoga Club is a FREE Community Initiative and wellbeing active suitable for everyone and a great way to get outdoors, make new friends and support your wellbeing while having lots of fun
We meet each month at Drevesen Park and share in 40 minutes of Laughing, gentle movement and breathing and relaxation tecnniques
Participants usually stand for the session however they are welcome to bring a chair if that suits best
This activity is a lot of fun and has many health and wellbeing benefits including
* Is a great social connector and way to make new friends
* Improves moods and reduces stress and anxiety
* Supports healthy immune systems and detoxification
* Increases blood flow, circulation and boosts brain function
* Encourages playfulness and increases gratitude and joy
* Is a fun way to support our overall wellbeing and happiness
Join us and see what its all about
No Experience is required
Bring along a water bottle and hat
Wear comfy loose clothing
See you soon
Dani
Wild Flow Wellbeing
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- This activity is provided by Wild Flow Wellbeing.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Other |
| Gender : | Any |
| Days : | Tuesday |
| Age Group : | 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
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Social fitness groups refer to groups of people who come together to participate in physical fitness activities. These groups can be organized by gyms, community centers, or even informally by individuals who want to exercise with others. The idea behind social fitness groups is that working out with others can be more enjoyable and motivating than working out alone. Additionally, social fitness groups can provide a sense of accountability and camaraderie, which can help members stay on track with their fitness goals.
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