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Booking required This Week General Fitness

Stretch and mobility

Thu, 24 Sep 2026

Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia

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About this event

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.

Age

Seniors

Price

Bookings

Bookings required.

Requirements

Exercise mat. Yoga blocks and exercise band if you have them.

Meeting point

Outside main doors at front of hall.

Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Categories

Sports General Fitness

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Stretch and mobility

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