Stay Active Exercise Sessions at Neuro Wellbeing Centre Footscray - Spring into Summer Series
Neuro Wellbeing Centre (MS Plus) Footscray, Footscray, VIC
Stay Active is a small-group exercise program led by a qualified exercise physiologist at the MS Plus Neuro Wellbeing Centre in Footscray. Sessions build confidence for daily life, whether that means enjoying activities, keeping up with the kids or moving around home with more ease....
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Stay Active is a small-group exercise program led by a qualified exercise physiologist at the MS Plus Neuro Wellbeing Centre in Footscray. Sessions build confidence for daily life, whether that means enjoying activities, keeping up with the kids or moving around home with more ease.
Staying active can also help with managing fatigue and pain, and the program aims to leave participants ready to keep practising their new skills afterwards.
When
Fridays 13, 20 and 27 November and 4 December 2026, 2:30pm to 3:30pm.
Limited places
Each class is capped at eight people, and registering commits you to attending across all four weeks.
This free program is part of Maribyrnong City Council's Spring into Summer Series, which runs health, fitness and sport sessions across the city from November to early December.
Booking
Registration is required and is free.
Location
Neuro Wellbeing Centre (MS Plus) Footscray, Footscray, VIC
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