About this event
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
Bookings required.
Requirements
Swiss/fit ball and exercise mat.
Meeting point
At the Glass Box Room.
Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.
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