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Tai Chi Fridays

Contact Details

Glenroy Community Hub, Wheatsheaf Road, Glenroy VIC, Australia

Description

Event Date: -

Organiser: Merri-bek Libraries

The Glenroy Library hosts free weekly Tai Chi sessions for adults of all ages, led by an experienced Active Merri-bek trainer.

Tai Chi involves a unique combination of gentle and easy to follow movements, stretches, mindfulness, breath and relaxation. It improves the functioning of virtually all the systems of the body.

Registrations essential.

Tai Chi Fridays

This event has been listed under these categories:

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