Tai Chi Fridays
Contact Details
Description
Organiser: Merri-bek Libraries
The Glenroy Library hosts free weekly Tai Chi sessions for adults of all ages, led by an experienced Active Merri-bek trainer.
Tai Chi involves a unique combination of gentle and easy to follow movements, stretches, mindfulness, breath and relaxation. It improves the functioning of virtually all the systems of the body.
Registrations essential.
This event has been listed under these categories:
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