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Tai Chi Fridays
Free General Fitness 122-day event

Tai Chi Fridays

Glenroy Community Hub, Wheatsheaf Road, Glenroy VIC, Australia

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About this event

The Glenroy Library hosts free weekly Tai Chi sessions for adults of all ages, led by an experienced Active Merri-bek trainer.

Tai Chi involves a unique combination of gentle and easy to follow movements, stretches, mindfulness, breath and relaxation. It improves the functioning of virtually all the systems of the body.

Registrations essential.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Date & Time

to

122-day event

Location

Glenroy Community Hub, Wheatsheaf Road, Glenroy VIC, Australia

Organiser

Merri-bek Libraries

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