About this event
This free Seniors Festival yoga class at Bowes Avenue Community Centre combines mindfulness, flexibility and gentle strength training in a community setting.
Mindful Movement
The class gives participants time to practise stretching, body awareness and strength-based movement at a comfortable pace.
Free Seniors Festival Class
The session is offered free for Seniors Festival and is a good opportunity to try yoga at Bowes Avenue Community Centre.
How to Join
Use the contact options on this event page for registrations and enquiries.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
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