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Free General Fitness

Weighted mobility training

Tue, 06 Oct 2026

Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia

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About this event

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

Age

All ages

Price

Free

Bookings

No bookings required.

Requirements

Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).

Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.

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Categories

Sports General Fitness Free Events

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Weighted mobility training

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