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Weighted mobility training
Free This Week General Fitness

Weighted mobility training

Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia

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About this event

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

Age

All ages

Price

Free

Bookings

No bookings required.

Requirements

Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).

Event information sourced from Brisbane City Council's Events โ€” Active and Healthy dataset (ยฉ Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.

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Weighted mobility training

Weighted mobility training

15 Dec 2026 · Williams Park, 79 Ervatamia Street,...


A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsBring an exercise mat, dumbbells. A strong, stable chair with a flat...

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Date & Time

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Session details

Cost: Free

Booking: Not required

Schedule: Every Tuesday through June 15, 2027

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Location

Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia

Organiser

Brisbane City Council

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