About Us | Blog | Discounts
KeepActive logo
👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.
Coach Lydia image

Coach Lydia

Eight Mile Plains, Eight Mile Plains, QLD

Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Activity Details

About the Coaching

Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.

What to Expect

The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.

Fees

Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.

How to Join

  • Apply using the contact details on this listing.
  • Discuss your goals, equipment and training availability during onboarding.

People also searched

Social Sports in Eight Mile Plains QLD
Seniors Activities in Eight Mile Plains QLD
Personal Training in Eight Mile Plains QLD
Seniors Personal Training in Eight Mile Plains QLD
Personal Trainers in Eight Mile Plains QLD
Location
Eight Mile Plains, Eight Mile Plains, QLD
Cost
$135.00
Activities
Fitness Training
Gender
Female
Days
Undisclosed - Contact Organiser
Age Group
18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level
Beginner, Intermediate, Advanced

Contact this provider

See a mistake?

Correct this listing
Sponsored Sponsored advertisement for Mizuno
Sponsored Sponsored advertisement for Neat Feat

Suggested groups & activities in and around Eight Mile Plains QLD

Drive Fitness Mount Gravatt Personal Training

Drive Fitness Mount Gravatt Personal Training

Mount Gravatt QLD · $53.00 · Fitness Training

About the GroupPersonal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.What to ExpectSessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training...

Personal Trainer Pro – Holland Park

Personal Trainer Pro – Holland Park

Holland Park QLD · $65.00 · Fitness Training

About the TrainingPersonalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.What to ExpectGym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current...

Drive Fitness Holland Park Outdoor Group Fitness

Drive Fitness Holland Park Outdoor Group Fitness

Holland Park QLD · $19.00 · Fitness Training

About the GroupTrainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.What to ExpectVaried workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.Tuesday...

Suggested Articles

How Behavioural Science Helps You Choose the Right Gym

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

Related Searches

Fitness Training near me
Personal Training
Seniors Personal Training near me

Surrounding Suburbs

Looking for local fitness training groups near Eight Mile Plains QLD?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Eight Mile Plains QLD and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Eight Mile Plains QLD?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Eight Mile Plains QLD. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Eight Mile Plains QLD and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.