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5km Running Events in Gwelup WA

Search our calendar for 5km Running events near Gwelup WA.

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14 events found 5km Running Near Gwelup WA Clear all
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    Masters Athletics WA South Fremantle
    Tomorrow Running

    Masters Athletics WA South Fremantle

    South Fremantle, WA, Australia · 20.5km from Gwelup WA

    Join Masters Athletics WA for a scenic coastal running and walking event featuring 10km and 5km distances. This weekly Sunday event welcomes athletes aged 30 and over, offering a relatively flat route with beautiful beachside views starting from South Fremantle...

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    Eagle and Child Trail Run
    This Month Running

    Eagle and Child Trail Run

    Red Hill Auditorium, John Forrest National Park, Perth, WA, Australia · 28.9km away
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    Masters Athletics WA Manning Park
    This Month Running

    Masters Athletics WA Manning Park

    Manning Park, Perth, WA, Australia · 22.3km away
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    Masters Athletics WA Whiteman Park
    This Month Running

    Masters Athletics WA Whiteman Park

    Whiteman Village, Whiteman Park, Perth, WA, Australia · 16.5km away
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    Truth or Consequences Trail Run
    Running

    Truth or Consequences Trail Run

    Serpentine Falls National Park, WA, Australia · 57km away
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    Perth Half Marathon
    Running

    Perth Half Marathon

    WAMC Club Rooms, Perth, WA, Australia · 12.3km away
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    Masters Athletics WA Around Herdsman
    Running

    Masters Athletics WA Around Herdsman

    Pony Club, Jon Sanders Drive, Perth, WA, Australia · 2.7km away
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    Masters Athletics WA Sharks
    Running

    Masters Athletics WA Sharks

    John Tonkin Park, Fremantle, WA, Australia · 15.3km away
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    Masters Athletics WA Club Half Marathon
    Running

    Masters Athletics WA Club Half Marathon

    Jeff Joseph Reserve, The Strand, Applecross, WA, Australia · 13.6km away
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    Cyril Norman Lake Gwelup Fun Run
    Running

    Cyril Norman Lake Gwelup Fun Run

    Lake Gwelup Sports Centre, Perth, WA, Australia · 1.7km away
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    Transcend Trails
    Running

    Transcend Trails

    Walyunga National Park to Cobblers Pool, WA, Australia · 31.7km away
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    Masters Athletics WA Darlington Dash
    Running

    Masters Athletics WA Darlington Dash

    MJ Morgan Reserve, Glen Forrest, WA, Australia · 29.9km away
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    City to Surf Perth
    Running

    City to Surf Perth

    Perth, WA, Australia · 9.7km away
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    Women's Classic Fun Run
    Running

    Women's Classic Fun Run

    WAMC Club Rooms, Perth, WA, Australia · 12.3km away
    View Event
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Suggested groups & activities in and around Gwelup WA

Stirling Panthers Soccer Club

Stirling Panthers Soccer Club

Innaloo WA · Approx $50.00 · Soccer

Stirling Panthers Soccer Club offers soccer opportunities for all ages and skill levels in Innaloo, WA. Whether you're a beginner or experienced player, there are teams and programs available for everyone.Training sessions and matches for juniors and adultsSocial and competitive play optionsOpen to both male and female playersEasy sign-up process...

SCARBOROUGH TABLE TENNIS CLUB

SCARBOROUGH TABLE TENNIS CLUB

Scarborough WA · Approx $50.00 · Table Tennis

Scarborough Table Tennis Club is a welcoming and inclusive club catering to players of all levels, from beginners to serious competitors. Located at Stirling Recreation Centre, the club features 12 top-quality tables, beautiful timber floors, and excellent lighting for optimal play. The venue is wheelchair accessible and offers a spacious...

Join Historic Hale Hockey Club Today

Join Historic Hale Hockey Club Today

Doubleview WA · Approx $50.00 · Hockey

Established in 1905, Hale Hockey Club offers inclusive field hockey for players of all genders and ages from 5 years upwards.Participate in training sessions and matches tailored to various skill levels, welcoming beginners through to competitive players.

Gwelup Croatia Soccer Club

Gwelup Croatia Soccer Club

Gwelup WA · Approx $50.00 · Soccer

Gwelup Croatia Soccer Club is a well-established semi-professional soccer club welcoming players and families of all backgrounds, offering a diverse and inclusive environment.Training sessions and play opportunities include:Senior men's and women's teams competing in competitive leagues such as the Football West State League and National Premier Leagues West.Junior teams that...

SCARBOROUGH SPORTSMENS

SCARBOROUGH SPORTSMENS

Scarborough WA · Approx $50.00 · Squash

Scarborough Sportsmen's Club is a community sports and social club located at 75 Deanmore Road, Scarborough, Western Australia. The club offers diverse recreational facilities and activities, including lawn bowls on three well-maintained greens, squash, pool, and darts. It also features a TAB for betting enthusiasts and a bar serving pub-style...

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5km Running in Australia

A 5K race, also known as a 5-kilometer race, is a road running race with a distance of approximately 3.1 miles (5 kilometers). It is one of the most popular road race distances and is often used as a stepping stone for people new to running or looking to increase their distance over time gradually. In addition, many running events, such as charity runs and community events, include a 5K race as an option for participants. 5Ks are also popular as a timed event for runners who try to finish it in a fast time.

Training for a 5K race typically involves gradually increasing the distance of one's runs over time, emphasising building up endurance and developing good running form. A typical training plan for a 5K would involve running shorter distances at first and gradually building up to running the entire 5 kilometres. Speed work or interval training can also be included to improve performance. Some runners also incorporate strength training and stretching exercises to help prevent injuries.

Many 5K races are also organised on charity causes and are non-competitive, participatory events. Participants often wear costumes and walk or run the course rather than race against the clock.

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