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5 km runs in Brisbane & Queensland

Search by location, event type and date.

28 events found

Matching courses are highlighted. Age and price information may describe other activities at the same event.

Black Snake Race

Black Snake Race

15 Nov 2026

Kuranda, Queensland, Australia

Running Race or organised distance event 5 km · matches12 km21 km Trail

Black Snake Race is an out-and-back trail running event on the dirt Clohesy River Road in Dinden National Park near Kuranda, Queensland. Held on Sunday, 15 November 2026,...

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The 5K Foam Fest - Brisbane

The 5K Foam Fest - Brisbane

06 Feb 2027

Mount Cotton, Queensland, Australia

Running Race or organised distance event 5 km · matches

The 5K Foam Fest is a fun-filled obstacle course event coming to Mount Cotton on Saturday, 6 February 2027. Held at Sirromet Winery, the event combines a 5-kilometre...

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Fun Run Pink - Gold Coast

Fun Run Pink - Gold Coast

21 Feb 2027

Gold Coast, Queensland, Australia

Running Race or organised distance event 1.2 km2.5 km5 km · matches10 km Kids activities available Family run option available

Fun Run Pink is a family-friendly community run held as part of the broader Triathlon Pink event on the Gold Coast. It is open to all ages and...

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Castle Hill Trail Run

Castle Hill Trail Run

28 Feb 2027

Castle Hill, Queensland, Australia

Running Race or organised distance event 4.5 km · matches9 km11.5 km Trail

The Castle Hill Trail Run is a scenic off-road running event in Townsville, set around the well-known Castle Hill landscape in Queensland. It features a mix of steep...

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Mackay Airport Twilight City Run

Mackay Airport Twilight City Run

05 Mar 2027

Mackay, Queensland, Australia

Running Race or organised distance event 5 km · matches Kids activities available

The Mackay Airport Twilight City Run is a 5km evening fun run in Mackay, Queensland, raising funds for the Leukaemia Foundation. The event is open to participants of...

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Optimise Health Peak2Park

Optimise Health Peak2Park

07 Mar 2027

Toowoomba, Queensland, Australia

Running Race or organised distance event 4 km · matches10 km

Optimise Health Peak2Park is a community fun run and walk held in Toowoomba, Queensland, on Sunday 7 March 2027. Participants travel from Picnic Point on the escarpment to...

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Run Army - Brisbane

Run Army - Brisbane

11 Apr 2027

Queensland, Queensland, Australia

Running Race or organised distance event 2.4 km5 km · matches10 km15 km Road & paved paths

Run Army - Brisbane is a community-focused running event held in the lead-up to ANZAC Day, supporting Australian Defence Force members, veterans and first responders. It takes place...

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Elliots Revenge Trail Run

Elliots Revenge Trail Run

11 Apr 2027

Alligator Creek, Queensland, Australia

Running Race or organised distance event 6 km · matches12 km21 km Trail

Elliot’s Revenge Trail Run is a challenging trail running event held in the Alligator Creek area south of Townsville, in North Queensland. It takes place in Bowling Green...

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Run Army Brisbane

Run Army Brisbane

11 Apr 2027

Brisbane, Queensland, Australia

Running Race or organised distance event 2.4 km5 km · matches10 km15 km Road & paved paths

Run Army Brisbane is a public run-only event taking place on Sunday, 11 April 2027, at South Bank Cultural Forecourt in South Brisbane. Organised by NXSports, the event...

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von Bibra Mitsubishi Gold Coast Running Festival

von Bibra Mitsubishi Gold Coast Running Festival

18 Apr 2027

Gold Coast, Queensland, Australia

Running Race or organised distance event 1 km2.5 km5 km · matches10 km21 km32 km Road & paved paths Family run option available

The von Bibra Mitsubishi Gold Coast Running Festival is a major Gold Coast road-running event bringing together runners and walkers of all abilities for a day of racing...

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MOJO Adventure Run

MOJO Adventure Run

18 Apr 2027

Pechey State Forest, Queensland, Australia

Running Race or organised distance event 3 km5 km · matches10 km21 km

The MOJO Adventure Run is a trail running event set in Pechey State Forest, Queensland, with a scenic off-road course through peaceful forest surrounds. The event is listed...

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Run Army Townsville

Run Army Townsville

18 Apr 2027

Townsville, Queensland, Australia

Running Race or organised distance event 2.4 km5 km · matches10 km15 km

Run Army Townsville is a community fun run and walk held along The Strand on Sunday, 18 April 2027. The event brings participants together with serving Australian Army...

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Brisbane Road Runners Club 5K, 10K, 15K & 20K

Brisbane Road Runners Club 5K, 10K, 15K & 20K

18 Apr 2027

Queensland, Queensland, Australia

Running Race or organised distance event 5 km · matches10 km15 km20 km Road & paved paths

The event is open to members and visitors and includes police-approved permits, marshals positioned along the course, electronic timing for lap and finish times, and a digital timing...

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Runaway Noosa Marathon

Runaway Noosa Marathon

22 May 2027

Noosa Heads, Queensland, Australia

Running Race or organised distance event 5 km · matches10 km21.1 km42.2 km

Runaway Noosa Marathon brings runners to Noosa Heads for a weekend of sunshine, good times and a friendly coastal atmosphere. The event features a flat, fast, multi-lap course...

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Warwick Pentathrun

Warwick Pentathrun

29 May 2027 – 30 May 2027

Warwick, Queensland, Australia

Running Race or organised distance event 1.6 km4.5 km · matches5 km · matches10 km21.1 km Mixed surfaces From $10.00 / entry

Warwick Pentathrun is a two-day running event in Warwick, Queensland, held at the end of May each year. It brings together five different races across the weekend, with...

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Brisbane Marathon Festival

Brisbane Marathon Festival

06 Jun 2027

City Botanic Gardens, Brisbane, QLD, Australia

Running Race or organised distance event 2 km5 km · matches10 km21.1 km42.2 km Road & paved paths

The Brisbane Marathon Festival, held on Sunday, 6 June 2027, is one of Australia’s oldest and most celebrated running events, inviting participants from across the nation and beyond...

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BMA Mackay Marina Run

BMA Mackay Marina Run

06 Jun 2027

Mackay Harbour, Queensland, Australia

Running Race or organised distance event 3 km5 km · matches10 km21.1 km Road & paved paths

The BMA Mackay Marina Run is a popular annual road running event set in Mackay, Queensland, and known for its flat, fast course and scenic coastal setting. It...

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ASICS Gold Coast Marathon

ASICS Gold Coast Marathon

03 Jul 2027 – 04 Jul 2027

Southport, Queensland, Australia

Running Race or organised distance event 5 km · matches10 km21.0975 km42.195 km

ASICS Gold Coast Marathon is one of Australia’s best-known road-running events, held on the Gold Coast in Queensland over a weekend of marathon racing and supporting distances. It...

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Cairns Marathon Festival

Cairns Marathon Festival

11 Jul 2027

Cairns, Queensland, Australia

Running Race or organised distance event 2 km5 km · matches10 km21.1 km42.2 km

The Cairns Marathon Festival returns to Cairns, Queensland, on Sunday, 11 July 2027, offering a range of events for runners and walkers of different ages and abilities. Participants...

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Jetty 2 Jetty Marathon

Jetty 2 Jetty Marathon

18 Jul 2027

Clontarf, Queensland, Australia

Running Race or organised distance event 3 km5 km · matches10 km21.0975 km42.195 km

The Jetty 2 Jetty Marathon is a long-running community running event on the Moreton Bay coastline, with race options that typically include a marathon, half marathon, 10km, 5km...

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Jetty 2 Jetty Fun Run

Jetty 2 Jetty Fun Run

18 Jul 2027

Crockatt Park, Woody Point, Redcliffe, Queensland, Australia

Running Race or organised distance event 3 km5 km · matches10 km21.0975 km42.195 km

The Jetty 2 Jetty Fun Run is a long-running community running event on the Redcliffe Peninsula, returning on Sunday 18 July 2027. It features a scenic waterfront route...

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Yeppoon Running Festival

Yeppoon Running Festival

24 Jul 2027 – 25 Jul 2027

Yeppoon, Queensland, Australia

Running Race or organised distance event 1.6 km2 km5 km · matches10 km21.1 km42.2 km Family run option available

Make a weekend of the Yeppoon Running Festival, a coastal running celebration held in Yeppoon on Saturday 24 and Sunday 25 July 2027. Set along Queensland’s Capricorn Coast,...

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McDonalds Townsville Running Festival

McDonalds Townsville Running Festival

31 Jul 2027 – 01 Aug 2027

North Ward, Queensland, Australia

Running Race or organised distance event 5 km · matches10 km

Set against the Coral Sea, Magnetic Island and Townsville’s striking Castle Hill, the McDonald’s Townsville Running Festival offers a memorable running experience in one of Queensland’s most scenic...

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Sunshine Coast Marathon Festival

Sunshine Coast Marathon Festival

01 Aug 2027

Sunshine Coast, Queensland, Australia

Running Race or organised distance event 2 km5 km · matches10 km21.1 km42.2 km Road & paved paths

The EVA Air Sunshine Coast Marathon Festival is a road running event held on the Sunshine Coast in Queensland, bringing together a full marathon, half marathon, 10-kilometre, 5-kilometre...

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Brighton Running Festival

Brighton Running Festival

15 Aug 2027

Brighton, Queensland, Australia

Running Race or organised distance event 2 km5 km · matches10 km21.1 km Road & paved paths Family run option available

The Brighton Running Festival is a road running event held in Brighton, Queensland, with courses designed for a range of abilities and ages. Runners can choose from a...

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Run Port Douglas

Run Port Douglas

04 Sep 2027

Port Douglas, Queensland, Australia

Running Race or organised distance event 2 km5 km · matches10 km21.1 km

Run Port Douglas returns to Tropical North Queensland on Saturday 4 September 2027, offering a choice of 2km Run/Walk, 5km, 10km and 21.1km Half Marathon events through the...

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Frequently Asked Questions

How do I train for my first 5K?
For a first-time 5K, most people benefit from 4-6 weeks of training. This is general guidance; consult a coach or medical professional for personalized advice. A basic plan: run 3 times a week, gradually increasing distance. Week 1: 2km runs. Week 2-3: 2.5-3km. Week 4-5: 3-4km. Week 6: taper and race. Mix easy runs with one slightly faster-paced run per week. Rest days are crucial for recovery.

What's a realistic pace for a 5K?
5K paces vary widely by fitness level. These are general benchmarks. Beginners: 7-9 minutes per km. Intermediate: 5-7 min/km. Advanced: 4-5 min/km. Don't worry about pace for your first 5K—focus on finishing. Many events are non-competitive and celebrate participation. You can walk, jog, or run—it's your race.

How many weeks should I train for a 5K?
This is general guidance. If you're already running regularly, 3-4 weeks of focused training may be enough. If new to running, allow 6-8 weeks to build a safe base. The key is consistency—regular short runs build fitness better than occasional long efforts. Listen to your body and adjust based on how you feel.

What's the best public transport option for Brisbane events?
Brisbane's trains, buses and ferries serve many event areas, but early starts, weekend timetables and road closures can affect the journey. Browse events in Brisbane, check the listing for the exact meeting point and parking advice, then use Translink's journey planner to confirm the most suitable route.

How do I prepare for humid Brisbane events?
Brisbane is subtropical with high humidity year-round. Events are often early-morning (6-7am) to beat the heat. Wear light, breathable, moisture-wicking clothing. Humidity makes effort feel harder—adjust pace expectations. Stay hydrated before, during, and after. Winter (June-August) offers much lower humidity and is the ideal season. Summer (Dec-Feb) events are very early starts.

Where do events happen in Brisbane?
Brisbane events take place around South Bank and the river, in city and suburban parks, at sports venues and across the wider metropolitan area. Conditions and access vary considerably between central riverside events and suburban locations. Browse events in Brisbane, then check each listing for the precise venue, course, parking and public transport information.

Best season for outdoor events in Brisbane?
Winter (June-September) is ideal—low humidity, mild temperatures, sunny days. Spring (September-November) is pleasant but heading towards heat and moisture. Summer (December-February) is hot, humid, and rainy—challenging conditions. Autumn (March-May) is warm but improving. Plan around winter if possible; heat-adapted runners can do summer early-morning events.

Do I have to run the exact distance listed in the event?
Each event sets its own rules. Some allow you to run, walk, or jog the distance. Others accept modified distances or allow you to split the activity across multiple days. Check the event details for specific requirements.

Can I join a running challenge if I cannot attend an event in person?
Yes. Virtual running challenges let you complete a set distance or cumulative goal on your own route and schedule. Check each listing for its participation dates, tracking requirements, and whether the distance must be completed in one session.

How does fundraising work in charity events?
Charity events typically ask participants to secure sponsorships (donations) from friends and family based on their participation or performance. You register, then share a fundraising link with your network. Funds go directly to the charity.

Do I have to fundraise to participate in a charity event?
Requirements vary by event. Some events ask participants to set a fundraising target, while others allow you to participate with just a registration fee. Check the event details to see what's expected.

How do I search for events in my area?
Use the search filters on this page to find events by sport type (running, cycling, walking), location (search by suburb or postcode), and date (this weekend, this month, or a custom range). Virtual events can be found by checking the Virtual & Online filter.