10km Running Events in Melbourne VIC
Search our calendar for 10km Running events near Melbourne VIC.
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Organiser: PB Events
Event Date: Sunday March 3, 2024 Distances: 10km Run & 5km Run/WalkStart Times: 10km - 8:00am5km - 8:10am Start Finish Area Barwon Valley Park, Barabool Rd, Belmont FREE RIVER'S GIFT T_SHIRT TO FIRST 250 ENTRIES!!!Free T-shirtRiver's Gift are giving away a FREE T-shirt to the first 250 entries in this years event. This great new design is a must have this summer. If you miss out on...
Organiser: Strong Bodies
Burger Run is a fun run with it all. Sunday March 10th, 2024, join us at Fyansford Common for - Kids 500m dash- Kids 1.5km run- 5km Fun Walk- 5km Run- 10km Run- 15km RunAll participants receive:- Electronic timing- Personalised race bib (cut off date applies)- Burger Run medal bling- A Burger Meal from The Fyansford Hotel- On course photosPlus loads of friendly faces; Strong Bodies, Active Feet, The Little Coffee...
Organiser: Edithvale Fire Brigade
Edithvale Fire Brigade proudly presents its 8th All Fired Up Fun Run, a family orientated community event with activities for all ages.5km, 10km & 15km courses are set to run along the picturesque Longbeach Trail towards Mordialloc passing through the wetlands & returning.Race Day Activities and EventsA wide range of family orientated activities and events will be available for all...
Organiser: The Herald & Weekly Times Pty Ltd
VICTORIA’S FAVOURITE FUN RUN - Supporting the Royal Children’s Hospital Good Friday AppealWe look forward to welcoming everyone to our St Patrick’s Day event on Sunday, March 17, 2024LONG COURSE - 14.4KMWe look forward to welcoming entrants back to our unique long course route, for the once-a-year opportunity to run or walk over the Bolte Bridge and through the Domain...
Come and run with us at the Brimbank Park Running Festival where there is a trail run for every member of the family. Brimbank Park is our local community jewel. Only 15 minutes north-west of the city, Brimbank Park offers a mixture of open spaces, wooded river trails, picturesque river crossing and just a couple of climbs to challenge you.There...
Organiser: Trails Plus
Maroondah Dam Trail Run is the first in the Trailsplus Mountain Series. Enter just this race, or enter the series and receive a discount.Maroondah Reservoir Park is situated in the beautiful Yarra Ranges National Park. Entrance is from the Maroondah Hwy, about 3km east of Healesville. Maroondah features gardens with stands of native and exotic trees, native animals and birds...
Organiser: Blue Ribbon Foundation
Event BackgroundThe Angela Taylor Memorial Run/Walk started in 1989. This community event welcomes individual runners, walkers, juniors, adults and seniors. There’s a category to match all levels of fitness.At 1.00pm on Thursday the 27 March 1986, a car bomb exploded outside the police complex in Russell Street Melbourne. As a result, young Constable Angela Rose Taylor took the full force...
Organiser: Sole Motive
Get away for a wonderful weekend and experience the beautiful natural scenery and native wildlife within picturesque landscape in one of Victoria's most iconic natural landmarks. Great for an unforgettable daytrip or weekend, with live music, games, food and drink to enjoy at the event village after the run.Date: 27 April 2024Distances: 22K - 13.5K - 5K - 2K kidsLocation:...
The Mornington Running Festival returns to Mornington Peninsula for the 10th time on the 28 April 2024 weekend.Set in what is one of Australia's most stunning courses to run, winding along the esplanade from Mornington to Mt Martha and back. This unique experience to run or walk along this road free from traffic is unmissable.The weekend features a variety of...
Organiser: Dementia and Alzheimer’s Australia
Melbourne, it’s time to get active, get healthy and get ahead of dementia! We’re so excited to be heading back to Princes Park! Bring your friends, family, work mates, even your dog to join us for a morning of fun, fitness and fundraising. We can’t wait to welcome you back for another fantastic day! Let’s beat dementia to the finish line. Choose...
Organiser: Sri Chinmoy Marathon Team
The staging venue is Lawn 3, Royal Parade, Parkville and all races start from the asphalt running trail adjacent to the venue.The event is conducted on our favourite flat, tree-lined, 5km circuit within Princes and Royal Park.A 2.2km half-lap circuit has been added for the full marathon distance. The circuit has been measured by an AA certified course measurer for...
Organiser: Sole Motive
Get ready to embrace the challenge of running through the city of Melbourne.Run Melbourne isn’t just a race; it’s an unparalleled experience. Sweat, celebrate and push yourself past iconic city landmarks, with the crowds cheering you on and the adrenaline pumping through your veins.Along with our Presenting Partner ASICS we are thrilled to use the Grand Slam Oval as our...
Organiser: Melbourne Marathon Festival
The Nike Melbourne Marathon Festival, Australia’s premier Marathon event, returns Sunday, 13 October 2024. Choose from five distances, from 42.195k to 3k, each starting on Batman Avenue (150m North of Rod Laver Arena), and finishing with a lap of honour around the MCG’s hallowed turf!MarathonBe a part of Australia’s premier marathon and race alongside marathon legends. Circle around Albert Park...
Organiser: Trails Plus
Trailsplus is proud to host the annual Marysville Marathon Festival. The event has played an important part in the community’s recovery from the tragic 2009 bushfires through financial donations and community involvement.The event features running events of 4km, 10km, Half Marathon (21km), Marathon (42km) and Ultramarathon (50km) on scenic valley trails and forest tracks, passing sparkling rivers and waterfalls. Participants...
Running is a powerful tool to manage mental health and improve your wellness.On December 1st 2024, let’s run, jog or walk, 5km, 10km, or 21.1km and raise funds for Beyond Blue 🏃 💙Every dollar you raise helps to fund Beyond Blue’s 24/7 Support Services 📞Let’s get training, feeling better, and help support others.Registrations Open: Friday 31st May 2024Date: Sunday 1st,...
Nearby Groups & Activities
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
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We are a Non-For-Profit Organisation which exists to encourage cultural exchange and diversity through the beautiful game of football!
Our goal is to provide quality, accessible and affordable social soccer for all who love sharing the game, no matter who you are nor where you're from.
The social yet competitive balance within our games and tournaments on Saturdays and Sundays has given place to many years of great competition, awesome skills, and has helped create many significant friendships along the way.
Our games are fun and friendly, but also competitive. Our games are social-mixed and are...
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10km Running in Australia
A 10k run (approximately 6.2 miles) is considered to be step between a 5k and a half marathon, making it a popular choice among runners of all skill levels.
10k runs have been around for decades and have become a staple event in many communities worldwide. Many people choose to participate in a 10k as their first major running event, as it is a challenging but achievable distance for those training consistently.
To prepare for a 10k run, it is vital to establish a consistent training routine. This should include a mix of cardio and strength training and regular runs of increasing distance. As race day approaches, it is also important to focus on tapering your training, which means gradually reducing the intensity and volume of your workouts to allow your body to recover before the race fully.
During the race itself, it is essential to pace yourself and start slowly. Many runners make the mistake of going all-out at the start of the race, only to hit "the wall" later on and struggle to finish. Instead, it is better to start at a comfortable pace and gradually increase your speed as you feel more comfortable.
Another critical factor to consider during the race is hydration and fueling. It is important to drink water or sports drinks regularly throughout the race to stay hydrated and consume energy gels or other carbohydrates to provide your body with the fuel it needs to keep going.
Finally, perhaps most importantly, enjoy yourself! A 10k run is an accomplishment to be proud of, and crossing the finish line is a fantastic feeling. Whether you are an experienced runner or a newbie, remember the reason you signed up for this race in the first place: to test yourself and achieve a goal.