10km Running Events in Australia
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Mother’s Day Classic Brisbane
Organiser: Mother’s Day Classic
Feel the buzz of the event village, entertainment, and food stalls to enjoy throughout the day!Feel the buzz of the event village, entertainment, and food stalls to enjoy throughout the day!Walk & Run - 8km/4kmABOUTOver the past 27 years, the Mother's Day Classic community has donated $47.3 million to fund life-saving breast cancer research and ovarian cancer research. Thanks to...
Mother’s Day Classic Sydney
Organiser: Mother’s Day Classic
Walk & Run - 5km/10kmIn Sydney, experience the true magic of traditional MDC events. Feel the buzz of the event village, entertainment, music, and food stalls to enjoy throughout the day! AboutOver the past 27 years, the Mother's Day Classic community has donated $47.3 million to fund life-saving breast cancer research and ovarian cancer research. Thanks to research, the five-year...
Mother’s Day Classic Melbourne
Organiser: Mother’s Day Classic
WALK & RUN 8km/4kmRUN 8km/12kmEntertainment and Kids ZoneThe main stage will feature The Listies, a multi-award-winning comedy duo known for their hilarious, family-friendly performances that keep kids and parents laughing. Enjoy the infectious energy of ARIA-nominated Whistle & Trick, the soulful pop and disco-funk vibes of Athanasia, and the dynamic musical talents of Sam + Sam.Around the village, delight in...
Spartan Ivory's Rock
Organiser: Spartan Australia, NZ and Fiji
The Spartan Trifecta Weekend is returning to Ivory's Rock, QLD from 24 to 25 May 2025.Spartan is the global leader in obstacle course racing (OCR). This event includes 5km, 15km, 21km and 50km races as well as a Kid's race. There is also a 4hr Hurricane Heat endurance event to test your physical and mental toughness.Entrants will be challenged with...
Run Melbourne
Organiser: Sole Motive
Join Melbourne’s largest winter running event in 2025, where over 25,000 runners will embrace the thrill of running through the city’s closed streets and iconic landmarks. Run Melbourne is your chance to chase your next personal best while being celebrated at the epic finish line at Melbourne Park Oval.
Spartan Melbourne
Organiser: Spartan Australia, NZ and Fiji
The Spartan Urban Weekend is returning to Melbourne, VIC from 9 to 10 August 2025.Spartan is the global leader in obstacle course racing (OCR). This event includes 5km and 10km as well as a Kid's race. There is also a 4hr Hurricane Heat endurance event to test your physical and mental toughness.Perfect for beginners and experienced athletes! The Melbourne course...
Run Prix
Organiser: Big Long Run Pty Ltd
This is record setting territory. The full GP circuit is closed down. The traffic islands are removed for the day, and the racing is on smooth flat bitumen. Loop course. No hairpin turns. No off-roading. No gravel. No grass. No compromises.Half Marathon, 10km and 5km. All AIMS certified measurement too. So no wondering if you really ran a record. No flaky GPS...
Spartan Woodfordia Trifecta Weekend
Organiser: Spartan Australia, NZ and Fiji
The Spartan Trifecta Weekend is coming to Woodfordia, QLD from 10 to 12 October 2025.Spartan is the global leader in obstacle course racing (OCR). This event includes 5km, 15km and 21km races as well as a Kid's race. There is also a 4hr Hurricane Heat endurance event to test your physical and mental toughness.Entrants will be challenged with hill climbs...
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![Badminton Socials - Mulgrave - Intermediate Level - Every Tuesday 8pm to 10.30pm [$10] image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
Badminton Socials - Mulgrave - Intermediate Level - Every Tuesday 8pm to 10.30pm [$10]
Venue: Southern Community Centre, Rupert Drive, Mulgrave
Time: Tuesdays from 8pm till 10:45pm
Cost: $10
Shuttles: ChaoPai Pink
4 Courts, Capped at 24 people. RSVP only, No Walk-ins
Please message me if you're keen to try our socials!
Upper Blue Mountains Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Cross Country Skiing, Cycling, Canyoning
Upper Blue Mountains Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go...
The Walking Volunteers
Activities: Bushwalking
The Walking Volunteers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Springwood Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning
Springwood Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...
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10km Running in Australia
A 10k run (approximately 6.2 miles) is considered to be step between a 5k and a half marathon, making it a popular choice among runners of all skill levels.
10k runs have been around for decades and have become a staple event in many communities worldwide. Many people choose to participate in a 10k as their first major running event, as it is a challenging but achievable distance for those training consistently.
To prepare for a 10k run, it is vital to establish a consistent training routine. This should include a mix of cardio and strength training and regular runs of increasing distance. As race day approaches, it is also important to focus on tapering your training, which means gradually reducing the intensity and volume of your workouts to allow your body to recover before the race fully.
During the race itself, it is essential to pace yourself and start slowly. Many runners make the mistake of going all-out at the start of the race, only to hit "the wall" later on and struggle to finish. Instead, it is better to start at a comfortable pace and gradually increase your speed as you feel more comfortable.
Another critical factor to consider during the race is hydration and fueling. It is important to drink water or sports drinks regularly throughout the race to stay hydrated and consume energy gels or other carbohydrates to provide your body with the fuel it needs to keep going.
Finally, perhaps most importantly, enjoy yourself! A 10k run is an accomplishment to be proud of, and crossing the finish line is a fantastic feeling. Whether you are an experienced runner or a newbie, remember the reason you signed up for this race in the first place: to test yourself and achieve a goal.