Free Events in Mount Coot-Tha QLD
Search our calendar for Free events near Mount Coot-Tha QLD.
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Mountain bike skills for women (beginner) - Free Event
Organiser: Cycling Brisbane
Saturday, March 8, 2025, 7:30 – 9am For riders that can ride but want to improve skills for off-road. Presented as part of Council’s Cycling Brisbane program. Venue: Gap Creek Reserve Picnic Area Venue address: Gap Creek Reserve Picnic Area, Gap Creek Road, Mount Coot-Tha Venue type: Park Parent event: Cycling Brisbane Primary event type: Active and healthy Event type: Fitness & well-being, Free Age range: Teens, Young adults, Adults...

Mountain bike skills for women (intermediate) - Free Event
Organiser: Cycling Brisbane
Saturday, March 8, 2025, 9:15 – 10:45am For confident riders that want to experience riding off-road.Presented as part of Council’s Cycling Brisbane program. Venue: Gap Creek Reserve Picnic Area Venue address: Gap Creek Reserve Picnic Area, Gap Creek Road, Mount Coot-Tha Venue type: Park Parent event: Cycling Brisbane Primary event type: Active and healthy Event type: Fitness & well-being, Free Age range: Teens, Young adults, Adults (30+) Cost: Free Age: 16...

Wheely Fun - Free Event
Organiser: Cycling Brisbane
Sunday, March 9, 2025, 8 – 9am Riding's more fun on two wheels - in just one session our friendly trainer will help your young one make the transition from training wheels or balance bike to pedalling on two wheels, and provide some tips for how you can keep encouraging them. Presented as part of Council's Cycling Brisbane program. Venue: Alfred & Lucina...

Wheely Fun - Free Event
Organiser: Cycling Brisbane
Sunday, March 9, 2025, 9 – 10am Riding's more fun on two wheels - in just one session our friendly trainer will help your young one make the transition from training wheels or balance bike to pedalling on two wheels, and provide some tips for how you can keep encouraging them. Presented as part of Council's Cycling Brisbane program. Venue: Alfred & Lucina...

2025 Brisbane Kokoda Challenge
Organiser: Kokoda Youth Foundation
The Kokoda Challenge is back in Brisbane for another year of life-changing adventure through the beautiful D'Aguilar National Park!Starting from Brookfield, just a 30-minute drive from the CBD, teams will tackle 18, 30 or 48km distances, testing their limits and push their own physical and mental endurance. But that’s not all; teams will also raise funds for the Kokoda Youth...

Cycling Brisbane - FREE workshops and events
Cycling Brisbane believes that it’s not enough to simply tell people to ride; we provide hundreds of workshops every year throughout the city to support you to learn by doing. Our workshops are run by qualified instructors who teach everything from safer techniques for riding on the road through to mountain biking and riding with kids. It’s a great way...
Suggested groups & activities in and around Toowong QLD

Kids Tennis Classes @ Stuartholme School (Toowong)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...

Kids Tennis Classes @ St Joseph's School (Bardon)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...

Indooroopilly Shopping Centre
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Chapel Hill Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...

Kids Tennis Classes @ Rainworth State School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
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More options to explore
Free in Australia
There are a variety of free events that are organized by government agencies, councils, non-profit organizations, and other associations to encourage physical activity. These events can include things like community walks, runs, bike rides, fitness classes, and sports leagues.
There are many benefits to participating in free events that encourage physical activity. Some of the most significant benefits include:
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Improving overall health: Regular physical activity can help lower the risk of chronic diseases such as heart disease, stroke, and diabetes, as well as improve mental health and overall well-being.
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Increasing cardiovascular fitness: Engaging in regular physical activity can improve cardiovascular health, including increasing endurance and strengthening the heart and lungs.
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Losing weight and maintaining a healthy weight: Physical activity burns calories, which can help with weight loss and weight management.
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Improving muscle strength and flexibility: Regular exercise can help build and maintain muscle mass, as well as improve flexibility and balance.
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Boosting mood and reducing stress: Exercise can help reduce symptoms of anxiety and depression by releasing endorphins, the body's natural mood-boosters.
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Improving sleep: Exercise can improve the quality of sleep and help people fall asleep faster.
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Building social connections: Participating in free events like the examples I gave you earlier, can be a great way to meet new people and make new friends who share your interest in physical activity.
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Encouraging children to be active: Many free events are also targeted at children, to help them develop healthy habits early on and encourage them to be active throughout their lives.
Overall, participating in free events that encourage physical activity can be a fun and enjoyable way to improve overall health and well-being.