5km Running Events in Townsville QLD

Search our calendar for 5km Running events near Townsville QLD.

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    McDonald's Townsville Running Festival

    McDonald's Townsville Running Festival

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    Organiser: McDonald's Townsville Running Festival

    This festival has grown far beyond the humble beginnings of the Townsville Marathon over 50 years ago to include the addition of the shorter events to create a real festival vibe and help to bring on the next generations of runners.Townsville Airport MarathonStart: 4:45amThe Marathon is a fast, flat 3 loop course with AIMS certification. The early morning start means...

    Townsville QLD, Australia
    6.5 km from Townsville QLD
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Nearby Groups & Activities

Avanti Wanderers Walking Group image

Avanti Wanderers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Townsville (QLD).
Walking Speed: Slow pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Townsville QLD
FREE
Age: 18 - 65+
Wed
Castletown Walking Group image

Castletown Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hyde Park (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Hyde Park QLD
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Townsville Hike & Explore Heart Foundation Walkers! Walking Group image

Townsville Hike & Explore Heart Foundation Walkers! Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Louisa (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Mount Louisa QLD
FREE
Age: 18 - 65+
Tue
North Shore parkrun - Burdell - Townsville image

North Shore parkrun - Burdell - Townsville

Provider: parkrun Australia
What is North Shore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About North Shore parkrun **

North Shore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burdell QLD
FREE
Age: 18 - 65+
Sat
Townsville Shopping Centre Walkers Walking Group image

Townsville Shopping Centre Walkers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Aitkenvale (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Aitkenvale QLD
FREE
Age: 18 - 65+
Mon, Wed, Fri

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5km Running in Australia

A 5K race, also known as a 5-kilometer race, is a road running race with a distance of approximately 3.1 miles (5 kilometers). It is one of the most popular road race distances and is often used as a stepping stone for people new to running or looking to increase their distance over time gradually. In addition, many running events, such as charity runs and community events, include a 5K race as an option for participants. 5Ks are also popular as a timed event for runners who try to finish it in a fast time.

Training for a 5K race typically involves gradually increasing the distance of one's runs over time, emphasising building up endurance and developing good running form. A typical training plan for a 5K would involve running shorter distances at first and gradually building up to running the entire 5 kilometres. Speed work or interval training can also be included to improve performance. Some runners also incorporate strength training and stretching exercises to help prevent injuries.

Many 5K races are also organised on charity causes and are non-competitive, participatory events. Participants often wear costumes and walk or run the course rather than race against the clock.

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