AFL Coaches, Clubs and Teams in Bulwer Island QLD

YMCA Queensland fitness and group classes

Fortitude Valley QLD · Undisclosed · Fitness Training

YMCA Queensland offers fitness memberships with group fitness classes, personal training, and senior fitness.50+ group fitness classes run every day of the week.Personal training is available at an additional cost.24/7 access is listed as part of the membership offer.

Kristina Cahoon Personal Training and Group Fitness

Bowen Hills QLD · Undisclosed · Fitness Training

Kristina Cahoon offers personal training, mobile personal training, and group exercise classes, with an approach described as trauma-informed and adaptable to individual needs.Training options include one-on-one coaching and small-group style exercise.Official materials also describe boxing, boot camp, and movement-focused training.

PCYC Fortitude Valley Personal Training

Fortitude Valley QLD · Undisclosed · Fitness Training

PCYC Fortitude Valley offers personal training through PCYC Queensland, with qualified trainers and session packages for people looking for coached fitness support.

Bayside Dance Pty Ltd

Wynnum QLD · Approx $25.00 · Dancing

About the GroupBayside Dance Pty Ltd offers ongoing dance and performing arts classes and movement programs from its Wynnum location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways....

Bayside BMX Club

Wynnum West QLD · Approx $50.00 · Cycling

Bayside BMX Club is a BMX racing club in Wynnum West supporting riders of all levels. Members can join the club through AusCycling and develop their BMX skills, confidence and knowledge in a friendly community environment.

Wynnum parkrun - Brisbane

Wynnum QLD · FREE · Running

What is Wynnum parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

YMCA Queensland

Fortitude Valley QLD

PCYC Fortitude Valley

Fortitude Valley QLD

Anytime Fitness Newstead

Newstead QLD

YMCA Bowen Hills

Bowen Hills QLD

Wynnum Tennis Association

Wynnum QLD

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...