AFL Coaches, Clubs and Teams in Eden Hills SA

Personal training with Blackwood Community Recreation Centre

Eden Hills SA · Undisclosed · Fitness Training

Blackwood Community Recreation Centre offers fitness training through its Fitness Studio, with access to weight and cardio training plus a range of group fitness classes.Its current timetable includes sessions such as REC F.I.T, Yoga, Pilates, Move N Groove and Boxing, and it also offers Strength for Life for 50+ participants...

Taoist Tai Chi - Adelaide - Blackwood

Blackwood SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Blackwood. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

South Adelaide Netball Club

Blackwood SA · Approx $350.00 · Netball

Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant...

Redefine Fitness women’s fitness, classes and personal training in Blackwood

Blackwood SA · Undisclosed · Fitness Training

Redefine Fitness is a women’s fitness and wellbeing centre in Blackwood offering coached group classes, circuit-style sessions and 1:1 personal training.Current class information on the official site includes boxing, upper strength and core, mind body and balance, and other structured group workouts.

KX Pilates Blackwood Reformer Pilates Classes

Blackwood SA · Undisclosed · Fitness Training

KX Pilates Blackwood runs reformer Pilates classes at its Blackwood studio.Sessions are coached and designed as 50-minute full-body workouts.

Flinders United Womens Football Club

St Marys SA · Approx $50.00 · Soccer

Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking...

BLACKWOOD RECREATION CENTRE

Eden Hills SA

Bellevue Heights Tennis Club

Bellevue Heights SA

Hewett Sports Ground

Blackwood SA

Blackwood Tennis Club

Blackwood SA

Redefine Fitness

Blackwood SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...