AFL Coaches, Clubs and Teams in Flagstaff Hill SA - Page 2

Paragon Fitness in Happy Valley

Happy Valley SA · Undisclosed · Fitness Training

Paragon Fitness offers personal training and coached group exercise options, including Group Fitness, Les Mills classes and Fit over 50 sessions.The club also provides crèche facilities for children aged 6 weeks to 5 years.

Anytime Fitness Aberfoyle Park personal training gym

Aberfoyle Park SA · Undisclosed · Fitness Training

A local Anytime Fitness gym in Aberfoyle Park offering personal training and training/coaching services, with 24/7 member access.

Flagstaff Hill Falcons Netball Club

Flagstaff Hill SA · Approx $250.00 · Netball

Join a welcoming netball club offering team competition from 9 and Under through to Senior levels, with play running year round across summer and winter seasons. New players can get involved through pre-season trials and grading, with teams balanced to match competition skill levels. Participation is open to any gender...

Valley Vikings Netball Club

Aberfoyle Park SA · Approx $200.00 · Netball

Join Valley Vikings Netball Club for junior and senior netball across a strong club pathway from ages 5 to seniors. Players can take part in mini-viking sessions for younger children, structured team training for multiple age groups, and organised Summer and Winter competition through SUNA.

Flagstaff Hill

Flagstaff Hill SA · FREE · Walking

Heart Foundation Walking group located in Flagstaff Hill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Walk and Talk

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Paragon Fitness

Happy Valley SA

Anytime Fitness Aberfoyle Park

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

KX Pilates Blackwood

Blackwood SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...