AFL Coaches, Clubs and Teams in Lenswood SA

Proactive Health – Lobethal - Exercise Physiology

Lobethal SA · Approx $100.00 · Fitness Training

Proactive Health – Lobethal offers exercise physiology at EvoFit Lobethal in Lobethal. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Paracombe Cricket Club

Paracombe SA · Approx $50.00 · Cricket

Paracombe Cricket Club offers exciting participation in senior and junior cricket programs within the Torrens Valley Cricket Association and North Eastern Junior Cricket Association.Senior Cricket: Competitive matches and training for adult players across various skill levels.Junior Cricket: Structured competitions providing skill development and match play for young cricketers.Woolworths Cricket Blast:...

Onkaparinga Netball Club

Balhannah SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior netball, plus Woolworths NetSetGO for younger participants. The club supports players across a wide age range and provides organised club participation for people wanting to learn, play and enjoy netball.

Charleston parkrun, South Australia - Adelaide Hills

Charleston SA · FREE · Running

What is Charleston parkrun, South Australia? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join training at Your Body Mechanic

Uraidla SA · Undisclosed · Fitness Training

Your Body Mechanic in Uraidla offers structured fitness training, rehabilitation and guided exercise sessions for adults in the local area.Participants can join personal sessions and group programs including Fit for Life, ChiBall and Kickboxing. The business also provides rehabilitation-focused training for people dealing with chronic pain, muscle, spine or joint...

Athelstone Linear Park

Gorge Rd, Athelstone Sa 5076, Australia SA · FREE · Walking

Heart Foundation Walking group located in Gorge Rd, Athelstone Sa 5076, Australia (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the...

Cudlee Creek Tennis Club

Cudlee Creek SA

Cudlee Creek Tennis Club

Cudlee Creek SA

Onkaparinga Tennis Club

Balhannah SA

Onkaparinga Tennis Club

Balhannah SA

Your Body Mechanic

Uraidla SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...