AFL Coaches, Clubs and Teams in Middle Park QLD

Y-West Sports Fitness Community Centre group fitness and gym programs

Jamboree Heights QLD · Undisclosed · Fitness Training

YMCA Jamboree Heights (YWest) offers a 24/7 gym and a wide range of group fitness classes for children, adults, seniors and people of different ability levels. The centre also provides supervised programs led by staff and trainers, including classes for older adults and options open to both members and non-members.

Jindalee Fitness 24/7 gym and training

Jindalee QLD · Undisclosed · Fitness Training

Jindalee Fitness 24/7 offers a gym with 24/7 member access, plus personal training and group exercise classes. The official site also lists boot camp and outdoor training as participation options.

Personal training with Goodlife Health Club Jindalee

Jindalee QLD · Undisclosed · Fitness Training

Goodlife Health Club Jindalee offers gym access with group fitness classes and personal training. The club page also lists specialised training options through individual trainers, including small group training.

CENTENARY TABLE TENNIS CLUB

Jamboree Heights QLD · Approx $50.00 · Table Tennis

Join casual social table tennis games for all skill levels on Tuesday and Thursday evenings from 7:30pm to 9:30pm.Singles and doubles play only, no organised competition.Open all year with short Christmas/New Year break; occasional cancellations due to school priorities.Cost up to $6-$9 per night, includes bats and balls, with discounts...

Ready Set Dance classes - Love Dance Co

Beecroft NSW · Approx $25.00 · Dancing

About the GroupLove Dance Co offers Ready Set Dance classes for toddlers and preschool-aged children at its Beecroft studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Ready Set Dance classes - Centenary Dance Academy

Sumner QLD · Approx $25.00 · Dancing

About the GroupCentenary Dance Academy offers Ready Set Dance, Ready Set Move classes for toddlers and preschool-aged children at its Sumner studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact...

Jindalee Fitness 24/7

Jindalee QLD

Y-West Sports Fitness Community Centre

Jamboree Heights QLD

Centenary State High School

Jindalee QLD

F45 Pullenvale

Pullenvale QLD

Jindalee Goodlife

Jindalee QLD

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...