Kids AFL Coaches, Clubs and Teams in Red Hill Rockhampton QLD

Fitness Enhancement Personal Training – Rockhampton

Rockhampton QLD · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Rockhampton. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local...

Football Central Queensland (Club)

Rockhampton City QLD · Approx $50.00 · Soccer

Football Central Queensland serves the Rockhampton region and surrounding areas, offering soccer participation opportunities at various skill levels.Training sessions and league play are organized through affiliated local clubs such as Frenchville FC, Nerimbera FC, and Southside United Sports Club, which host regular training and competitive matches.Players of all ages and...

CQU Berserker Football Club

Berserker QLD · Approx $50.00 · Soccer

CQU Berserker Football Club offers extensive opportunities for soccer participation across multiple levels and age groups.Training sessions are held for various skill levels, supporting beginners, social players, and competitive athletes.The club fields 16 teams competing across 13 competitions, providing plenty of match play options.Home games and training take place at...

Kershaw Gardens parkrun - Park Avenue - Rockhampton

Park Avenue QLD · FREE · Running

What is Kershaw Gardens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Southside United Sports Club

Wandal QLD · Approx $50.00 · Soccer

Southside United Sports Club offers soccer participation opportunities for players of all skill levels, from beginners to competitive athletes.Training sessions: Regular training is conducted to develop skills in a professional, positive, and safe environment.Play opportunities: The club organizes leagues and friendly matches, fostering community engagement and competitive play throughout the...

X-Golf Lessons - Rockhampton

Park Avenue QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

X-Golf Rockhampton

Park Avenue QLD

Rockhampton Goodlife

North Rockhampton QLD

CQUniversity Community Sports Centre

North Rockhampton QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...