AFL Coaches, Clubs and Teams in Tanawha QLD

Club Pilates Sippy Downs Reformer Pilates Classes

Sippy Downs QLD · Undisclosed · Fitness Training

Club Pilates Sippy Downs runs coached group reformer fusion Pilates classes for all ages, body types and fitness levels. The programme begins with Foundation classes covering form, alignment and Pilates fundamentals, making it suitable for newcomers.Participants can progress through structured levels that introduce more complex movements, equipment, strength, balance, stability...

Motivate Mums group training for mums in Buderim

Buderim QLD · Undisclosed · Fitness Training

Motivate Mums offers coached group training and personal training for mums in the Sunshine Coast area, with sessions focused on strength, pelvic floor, and core connection. The program also includes online group workouts and community support.

Join Pickleball Fun at The Pickleball Hive

Buderim QLD · Approx $50.00 · Pickleball

The Pickleball Hive fosters a vibrant pickleball community on the Sunshine Coast, offering various participation opportunities for all skill levels.Training sessions: Coaching available for beginners through advanced players with exceptional instructors.Play opportunities: Competitive leagues, social play, and friendly games are held regularly to engage members in varied pickleball formats.Membership details:...

Flinders Football Club

Buderim QLD · Approx $50.00 · Soccer

Flinders Football Club offers soccer opportunities primarily for children and young people from the local community and Matthew Flinders Anglican College.Training sessions: Details can be obtained by contacting the club directly; training supports skill development for a wide range of abilities.Play opportunities: The club fields teams competing in local competitions...

Buderim Wanderers Football Club

Buderim QLD · Approx $50.00 · Soccer

Buderim Wanderers Football Club, established in 1972, is the largest soccer club on the Sunshine Coast, offering participation opportunities for all ages and skill levels.Training and play opportunities include:Teams competing in various leagues, including the second-tier NPL Queensland for both male and female divisions.Youth and adult teams providing pathways from...

Join the Swannies Hockey Fun Today

Buderim QLD · Approx $50.00 · Hockey

Maroochydore Hockey Club, known as the Swannies, offers hockey for players of all ages and abilities in the Sunshine Coast Hockey Association.Training held on Wednesdays at Ballinger Park Sporting Complex.Junior and senior grades available, with strong commitment to junior development and pathways to senior and representative teams.Participate in association competitions...

Club Pilates Sippy Downs

Sippy Downs QLD

Motivate Mums

Buderim QLD

THE PICKLEBALL HIVE

Buderim QLD

THE PICKLEBALL HIVE (V)

Buderim QLD

Buderim Jetts

Buderim QUEENSLAND

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...