Dance Classses & Dance Studios in Cowwarr VIC

TRARALGON TABLE TENNIS ASSOCIATION

Traralgon VIC · Approx $50.00 · Table Tennis

The Traralgon Table Tennis Association is a community sports club located at Harold Preston Reserve on Davidson Street, Traralgon, Victoria. It operates the Traralgon Table Tennis Stadium, providing facilities and events for table tennis enthusiasts of all ages and genders.Key features include:A dedicated table tennis stadium for training and competitions.A...

Traralgon parkrun - Latrobe

Traralgon VIC · FREE · Running

What is Traralgon parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Grey Street Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Grey Street Basketball Club is part of the Traralgon Amateur Basketball Association (TABA) and offers junior domestic basketball competitions for young players.Age Groups: Competition ranges from under 10's through to under 18's for both boys and girls.Grades: A and B grades are offered for most age groups, allowing players of...

Gippsland United Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Gippsland United Basketball is the region's leading representative basketball organisation, providing junior and senior athletes with the opportunity to represent Gippsland at the highest competitive level.The club promotes basketball development across all skill levels, encourages inclusion and participation, and establishes elite pathways for players seeking high-performance competition. Whether you're a...

Traralgon Harriers Athletic Club

Traralgon VIC · Approx $50.00 · Running

Traralgon Harriers Athletic Club welcomes athletes of all ages and abilities in a fun and friendly atmosphere. Whether you're a social athlete seeking fitness and enjoyment or an elite competitor, the club caters to everyone.Participation Opportunities:Walking, jogging, and running programs for all fitness levelsTrack and field competitionCross country racingRoad running...

Traralgon T-Birds Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Traralgon T-Birds Basketball Club offers elite junior representative basketball for boys and girls from Under 10 to Under 18.Training sessions: Squad tryouts open regularly; elite-level training for competitive players from all domestic clubs.Play opportunities: Compete in Basketball Victoria Championships, Gippsland leagues, and Traralgon Labour Day Tournaments.Membership details: Register online for...

LATROBE LEISURE (V)

Traralgon VIC

Sky Fitness Traralgon

Traralgon VIC

SALE PICKLEBALL CLUB

Sale VIC

Anytime Fitness Sale

Sale VIC

Rise

Sale VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...