Dance Classses & Dance Studios in Dewhurst VIC

Upper Beaconsfield Splash Basketball Club Inc.

Beaconsfield Upper VIC · Approx $300.00 · Basketball

Upper Beaconsfield Splash Basketball Club is a junior basketball club offering teams for children from U8 to U14, including boys, girls, and mixed teams. The club trains at Beaconsfield Upper Primary School and competes in the Pakenham & District Basketball Association domestic competition.New members are welcome to join and participate...

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Toomuc Valley Walking Group

Pakenham VIC · FREE · Walking

Heart Foundation Walking group located in Pakenham (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Beaconsfield JFC junior football

Beaconsfield VIC · Approx $50.00 · AFL

Join junior Australian Rules Football with Beaconsfield JFC, where boys and girls from Under 8 through Under 18 can take part in organised team football. This is a true club environment for young players looking to play, develop and compete together.

Nesian Ballers Basketball Club

Officer VIC · Approx $300.00 · Basketball

Discover basketball excitement with Nesian Ballers Basketball Club in Officer, VIC, part of the thriving Casey Basketball Association.Participate in junior and senior competitions and training sessions offered by over 20 clubs.Join representative teams competing in VJBL, NBL1, and Big V leagues.Engage in beginner programs from kinder level, dedicated girls development,...

Boldens Basketball Club

Officer VIC · Approx $300.00 · Basketball

Boldens Basketball Club offers exciting participation opportunities for boys and girls aged 5-17 in junior domestic teams across beginner to representative levels.Training sessions: Skill development sessions and holiday camps available for all skill levels, supported by coaches with 26 years experience including NBL1 and junior rep.Play opportunities: Compete in Pakenham...

Upper Beaconsfield Tennis Club

Beaconsfield Upper VIC

Officer Tennis Club

Officer VIC

Vibe Health and Fitness

Emerald VIC

Fernwood Womens Health Clubs Pakenham

Pakenham VIC

Anytime Fitness Pakenham

Pakenham VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...