Dance Classses & Dance Studios in East Ryde NSW - Page 3

Mums Going Strong Fitness: mum-focused training in North Ryde

North Ryde NSW · Undisclosed · Fitness Training

Mums Going Strong Fitness offers coached fitness for mums, including personal training, mobile personal training, and outdoor group training sessions.The business focuses on safe postnatal exercise and supports women across different fitness levels with modified workouts.

Anytime Fitness North Ryde Personal Training Gym

North Ryde NSW · Undisclosed · Fitness Training

Anytime Fitness North Ryde is a 24/7 gym offering personal training and coaching support for members.The official location page lists Personal Training under Training and Coaching Services.

Anytime Fitness Macquarie Park Personal Training and Gym Access

Macquarie Park NSW · Undisclosed · Fitness Training

Anytime Fitness Macquarie Park is a 24/7 gym offering personal training and coached group exercise options.Personal training is listed as a service.Group exercise classes and coached formats such as boot camp, boxing / martial arts, outdoor training, and pre- and post-natal programs are also listed.

Play Pickleball at Tennis World North Ryde

North Ryde NSW · Approx $50.00 · Pickleball

Join the pickleball community at Tennis World North Ryde, where players of all levels are welcome to enjoy the sport on four outdoor hard courts with permanent lines and portable nets. Whether you're a beginner or experienced, there are regular sessions and opportunities to play socially or competitively. Regular pickleball...

North Ryde Soccer Club

North Ryde NSW · Approx $50.00 · Soccer

North Ryde Soccer Club is a vibrant community club offering soccer opportunities for all ages and genders, from Under 6 to Over 45s. Whether you're a beginner or experienced player, there are teams for boys, girls, men, women, and mixed groups.Training and matches available for juniors (Under 6 and up)...

FACE OFF social badminton

Macquarie Park NSW · Undisclosed · Badminton

FACE OFF runs social badminton at NBC Macquarie Park in Macquarie Park. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Anytime Fitness Macquarie Park

Macquarie Park NSW

TENNIS WORLD NORTH RYDE (V)

North Ryde NSW

Tribe Padel Sydney

North Ryde NSW

TENNIS WORLD NORTH RYDE

North Ryde NSW

Housed Macquarie Park

Macquarie Park NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...