Dance Classses & Dance Studios in Kingsdene NSW - Page 3

Fitness First Carlingford gym with personal training and group classes

Carlingford NSW · Undisclosed · Fitness Training

Fitness First Carlingford offers personal training and group exercise options, with Reform Pilates also listed on the official club page.

Soccajoeys Carlingford at Don Moore Community Centre

Carlingford NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Carlingford. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

St Andrews Netball Club

Carlingford NSW · Approx $50.00 · Netball

Join a welcoming community netball club with pathways for NetSetGo, juniors and seniors. Players can take part in organised competition netball, with coaching support available through the club.

Carlingford Netball Club

North Rocks NSW · Approx $50.00 · Netball

Join organised junior and senior netball with teams competing in the Hills District Netball Association, plus Woolworths NetSetGO for younger players with introductory skills activity, modified games and midweek team training. Participation is open to any gender, with options for children and adults. The club also offers umpiring within its...

North Rocks Stratford Rd Medical Practice

North Rocks NSW · FREE · Walking

Heart Foundation Walking group located in North Rocks (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Oatlands Golf Club Clinics and Lessons

Oatlands NSW · Approx $120.00 · Golf

About the GroupOatlands Golf Club Clinics and Lessons offers golf tuition through the club professional shop for golfers learning or improving their game.What to ExpectSessions may include individual lessons, playing lessons and group clinics, with coaching available for beginners, intermediate players and advanced golfers. Estimated cost: approximately $120 AUD for...

Anytime Fitness Carlingford

Carlingford NSW

Carlingford Fitness First

Carlingford NSW

Oatlands Golf Club

Oatlands NSW

THE Y EPPING (YMCA)

Epping NSW

PICKLEBALL IN THE PARK ASSOCIATION INC

Eastwood NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...