Seniors Dance Classses & Dance Studios in Ramsgate Beach NSW

Play Pickleball at Scarborough Park

Ramsgate Beach NSW · Approx $50.00 · Pickleball

Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for...

ST GEORGE LEAGUES SQUASH CLUB

Monterey NSW · Approx $50.00 · Squash

St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.Key features include:Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides...

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Ramsgate NSW · $17.00 · Fitness Training

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!Class...

Kids Fitness Classes Sydney

Carlton NSW · $30.00 · Fitness Training

Fun, active & engaging holiday programs for kids!Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.Programs run during each school holiday, with single-day and multi-day options available.3:30-4:45 in Carlton Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive...

Join Pickleball Fun at PCYC St George

Rockdale NSW · Approx $50.00 · Pickleball

PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized...

Carss Park Football Club

Kogarah Bay NSW · Approx $50.00 · Soccer

Carss Park Football Club offers soccer opportunities for players of all ages and skill levels. Established in 1930, the club provides regular training sessions and competitive matches throughout the season.Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member...

SCARBOROUGH PARK SPORTS CENTRE (V)

Ramsgate Beach NSW

SCARBOROUGH PARK SPORTS CENTRE

Ramsgate Beach NSW

Rockdale Tennis Club

Rockdale NSW

PCYC ST GEORGE (V)

Rockdale NSW

PCYC ST GEORGE

Rockdale NSW

Discover the Magic of Dance: Boosting Mind and Spirit

16 Feb 2024 · 3 min read

Discover the magic of dance as more than just a form of physical activity—it's a powerful tool for enhancing your mental well-being. Dive into the rhythm of structured dance programs, where every step brings joy and every movement unlocks new levels of emotional resilience and cognitive vitality.

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.