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Seniors Dance Classses & Dance Studios in Sydney NSW

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16 activities · Page 1 of 2

Zumba Gold at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect This slower paced, low-impact dance...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $10.00
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Music and movement at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect The class helps...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Zumba Evening - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Zumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms. What to Expect Classes include easy-to-follow choreography, modifications for different starting levels,...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $170.00
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Zumba Gold - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Zumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting. What to Expect Classes use easy-to-follow...

Dancing
Age: 51–65+ Ability: Beginner, Intermediate Days: Tue, Thu Listed price: Approx $158.00
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Linedance Beginners - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Linedance Beginners is a term-based dance course for adults with no previous linedance experience. What to Expect Participants learn core line dancing concepts, basic steps and easy routines in...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue, Wed Listed price: $160.00
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Linedance Improver - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Linedance Improver is a term-based dance course for adults who have completed beginner line dancing or already know the basics. What to Expect Classes build more intricate patterns, footwork...

Dancing
Age: 18–65+ Ability: Intermediate Days: Tue, Wed Listed price: Approx $180.00
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Go-Go Dance For Adults - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting. What to Expect Classes include warm-up exercises, simple Go-Go...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $290.00
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Swing Central - Swing Patrol Sydney

Newtown NSW 3.9 km from Sydney

About the Group Swing Patrol Swing Central offers social dancing with an introductory class. What to Expect Roughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $15.00
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Swing Patrol North Sydney - Crows Nest

Crows Nest NSW 4.7 km from Sydney

About the Group Swing Patrol North Sydney offers friendly dance classes for adults. What to Expect Tuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday,...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $20.00
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Ceroc Modern Jive Classes - Ashfield

Ashfield NSW 8.0 km from Sydney

About the Group Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $20.00
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Ceroc Modern Jive Classes - Five Dock

Five Dock NSW 8.1 km from Sydney

About the Group Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $20.00
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DANCE1 dance classes

Lindfield NSW 11.3 km from Sydney

About the Group DANCE1 offers ongoing jazz, tap, hip hop, contemporary, acro, performance classes and movement programs from its Lindfield location. What to Expect Participants can expect structured dance tuition in a...

Dancing
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $25.00
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Ceroc Modern Jive Classes - West Ryde

West Ryde NSW 13.0 km from Sydney

About the Group Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $20.00
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Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Ramsgate NSW 14.6 km from Sydney

By Parallel Dance Academy

Dance Styles Offered Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner: Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $25.00
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Creative Arts Studio

Eastwood NSW 14.7 km from Sydney

About the Group Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location. What to Expect Participants can expect...

Dancing
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $25.00
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About Dancing activities in Sydney NSW Find your dancing classes, dancing studios, trainers and partners near Sydney NSW. Whether you are looking for kids dancing lessons, classes & camps or adults, explore options in Sydney NSW and surrounds.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Vitruvian Health personal training and group exercise in Sydney

Vitruvian Health personal training and group exercise in Sydney

Sydney NSW · Undisclosed · Fitness Training

Vitruvian Health provides personalised training and nutrition plans, with coaching focused on efficient workouts and individual progress. Its current services include 1:1 coaching and group exercise classes.

Virgin Active Pitt Street (MidCity Centre) Personal Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

Sydney NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Live Long Performance

Live Long Performance

Sydney NSW · Approx $225.00 · Fitness Training

About the TrainingPersonalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.What to ExpectIn-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise...

Nearby Venues

Vitruvian Health

Vitruvian Health

Sydney NSW

The Zone Fitness First

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

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Helping Kids Stay Active: Australian Guidelines for 5–17

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

Looking for local dancing groups near Sydney NSW?

Join KeepActive to be notified of new dancing activities or list your own dancing group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a dancing organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting dancing clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your dancing services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.