Seniors Dance Classses & Dance Studios in Somerton VIC - Page 2

All Saints Basketball Club

Roxburgh Park VIC · Approx $300.00 · Basketball

Discover basketball excitement with Saints Basketball Club, offering junior domestic teams for all skills and ages.Training sessions: Weekly sessions to build skills, teamwork, and camaraderie, suitable for beginners to competitive players in U8 to U23 divisions.Play opportunities: Competitions on Saturdays for U8-U16 and Sunday afternoons for U19-U23 at Knox venues;...

Roxburgh Park Homestead Walking Group

Roxburgh Park VIC · FREE · Walking

Heart Foundation Walking group located in Roxburgh Park (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Monday Badminton Social

Craigieburn VIC · $18.00 · Badminton

Intermediate and above players wantedMonday 8pm to 10pm Craigieburn tennton

Craigieburn Ladies Badminton Club, Badminton

Craigieburn VIC · $10.00 · Badminton

We are a females only Badminton Club and play Thursday mornings from 10am-1pm during school terms. We are located at Craigieburn Sports Stadium @ 127 Craigieburn Rd, Craigieburn 3064

HUME CITY SQUASH AND RACQUETBALL CLUB

Craigieburn VIC · Approx $50.00 · Squash

Hume City Squash and Racquetball Club offers structured coaching sessions, casual games, and friendly competitions in a supportive and fun environment. The club welcomes players of all ages and abilities, providing opportunities for both juniors and adults to participate in squash and racquetball activities.Structured coaching sessions for all skill levelsCasual...

Craigieburn Eagles Basketball Club

Craigieburn VIC · Approx $300.00 · Basketball

Discover basketball at Craigieburn Eagles BC, an inclusive family-oriented club offering programs for all ages and skill levels.Training sessions: Ford Aussie Hoops for beginners, Toddler Hoops for young kids, All Abilities Inclusion program, and individual sessions like Tyler Best training—suitable for beginners, juniors, and all abilities; check website for Term...

Tennton Badminton

Craigieburn VIC

The Greenway Reserve Free Tennis & Basketball Court

Craigieburn VIC

Craigieburn Tennis Club

Craigieburn VIC

Greenvale Drive Reserve Free Public Tennis Court

Greenvale VIC

Broadmeadows Zap Fitness

Broadmeadows VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...