Seniors Water Sports - Dragon Boat Racing in Bocobra NSW

Join Molong Hockey Club for All Ages

Molong NSW · Approx $50.00 · Hockey

Molong Hockey Club offers hockey for players of all ages and skill levels, from 5 to 65+.Participate in training, competitions, and representative teams.Registration open for new and returning players and officials for the current season.Membership provides state registration, insurance, and access to local and regional events.Families eligible for NSW Active...

Northparkes Oval parkrun - Parkes

Parkes NSW · FREE · Running

What is Northparkes Oval parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Northparkes...

Join Parkes Hockey for Thrilling Matches

Parkes NSW · Approx $50.00 · Hockey

Parkes Hockey Incorporated offers field hockey participation for players of all ages and skill levels.Compete in state championships, including Under 14 events with matches starting from 8am on Fridays.Participate in home games and away fixtures, such as weekend matches against teams like Northern Sydney and Beaches or Dubbo Steamers.Join veteran...

Play Pickleball at PCYC Parkes

Parkes NSW · Approx $50.00 · Pickleball

Join the pickleball community at PCYC Parkes, a welcoming and inclusive club offering regular weekly sessions for players of all levels. Whether you're a beginner or experienced, there are opportunities to learn, play, and improve your game in a friendly environment. Weekly sessions cater to all skill levels, including beginners,...

CANOWINDRA SQUASH CLUB

Canowindra NSW · Approx $50.00 · Squash

The Canowindra Squash Club is a well-established sports club based in Canowindra, NSW, offering squash activities and membership opportunities for players of all ages and genders.Key features include:Located near the Canowindra Showground, providing accessible squash facilities.Operates as an incorporated entity since 1999, demonstrating organizational stability.Welcomes players of any age and...

Join the Fun at Love Pickle Club Orange

Orange NSW · Approx $50.00 · Pickleball

Love Pickle Club Orange offers excellent opportunities to play and learn pickleball in Orange, NSW.Training sessions: Regular training tailored for all skill levels, from beginners to competitive players.Play opportunities: Social play and leagues are held frequently at their dedicated courts, encouraging friendly matches and skill development.Membership details: Members enjoy access...

PCYC PARKES (V)

Parkes NSW

Virtual Fitness Challenges: A Flexible Way to Get Active Anywhere

20 Jul 2026 · 10 min read

Virtual fitness challenges let Australians walk, run, ride or complete an activity goal on their own schedule while still gaining structure, progress tracking and a shared purpose. They can be especially useful for beginners, busy parents, shift workers and people who live far from organised events. Here is how they...

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...

Group or Solo Exercise? New Research Says Both Can Work

14 Jul 2026 · 6 min read

A 2026 meta-analysis of 71 studies found group and individual exercise programs produced broadly similar results. Group formats showed a small functional advantage, while social connection may depend more on how a group is designed than simply exercising beside other people.