Water Sports - Dragon Boat Racing in Bungowannah NSW

Anytime Fitness North Albury gym with personal training

Albury NSW · Undisclosed · Fitness Training

Anytime Fitness North Albury is a 24/7 gym offering personal training and group exercise classes, with coaching support from staff and coaches.

Young At Heart Fitness — Personal and Group Fitness in Ettamogah

Ettamogah NSW · Undisclosed · Fitness Training

Young At Heart Fitness offers personal training, mobile personal training, and group exercise classes in Ettamogah.Its activity list also includes boot camp, boxing and martial arts, outdoor training, and women’s only fitness.

Zone Performance Coaching group and personal fitness training

South Albury NSW · Undisclosed · Fitness Training

Zone Performance Coaching offers individual coaching sessions and group programs focused on running, sports performance, and functional fitness. The official site also describes group coaching sessions and personalised support for training, mobility, and performance goals.

Albury Wodonga Cycling Club Incorporated

Lavington NSW · Approx $50.00 · Cycling

Albury Wodonga Cycling Club Incorporated provides organised cycling opportunities for juniors and seniors, including structured track training and junior road rides. New riders are welcome, and eligible riders can attend club events with a current AusCycling licence. Monday evening track training is available for juniors and seniors, with gates opening...

Play Pickleball at Sneaky Cat

Thurgoona NSW · Approx $50.00 · Pickleball

Sneaky Cat Pickleball offers a welcoming environment for players of all ages and skill levels to enjoy pickleball in Albury. With 7 dedicated indoor courts, the club provides free play, court reservations, and regular social and competitive sessions.Open 7 days a week, 8am–9pm for flexible play timesFree access to all...

Discover Pickleball at Rally & Range

North Albury NSW · Approx $50.00 · Pickleball

Join **Rally & Range (V)** for exciting pickleball action in North Albury.Participate in regular training sessions tailored for beginners, social players, and competitive levels.Engage in friendly games, leagues, and social play opportunities throughout the week.Become a member to access ongoing play sessions and community events designed for all skill levels.

Anytime Fitness North Albury

Albury NSW

Zone Performance Coaching

South Albury NSW

Sol Padel Albury

Thurgoona NSW

SNEAKY CAT (V)

Thurgoona NSW

RALLY & RANGE (V)

North Albury NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...