Water Sports - Dragon Boat Racing in Happy Valley SA

Anytime Fitness Aberfoyle Park personal training gym

Aberfoyle Park SA · Undisclosed · Fitness Training

A local Anytime Fitness gym in Aberfoyle Park offering personal training and training/coaching services, with 24/7 member access.

Paragon Fitness in Happy Valley

Happy Valley SA · Undisclosed · Fitness Training

Paragon Fitness offers personal training and coached group exercise options, including Group Fitness, Les Mills classes and Fit over 50 sessions.The club also provides crèche facilities for children aged 6 weeks to 5 years.

Flagstaff Hill Falcons Netball Club

Flagstaff Hill SA · Approx $250.00 · Netball

Join a welcoming netball club offering team competition from 9 and Under through to Senior levels, with play running year round across summer and winter seasons. New players can get involved through pre-season trials and grading, with teams balanced to match competition skill levels. Participation is open to any gender...

Valley Vikings Netball Club

Aberfoyle Park SA · Approx $200.00 · Netball

Join Valley Vikings Netball Club for junior and senior netball across a strong club pathway from ages 5 to seniors. Players can take part in mini-viking sessions for younger children, structured team training for multiple age groups, and organised Summer and Winter competition through SUNA.

Flagstaff Hill

Flagstaff Hill SA · FREE · Walking

Heart Foundation Walking group located in Flagstaff Hill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Walk and Talk

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Paragon Fitness

Happy Valley SA

Anytime Fitness Aberfoyle Park

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

KX Pilates Blackwood

Blackwood SA

Redefine Fitness

Blackwood SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...