Kids Water Sports - Dragon Boat Racing in Tally Valley QLD

Goodlife Health Clubs Burleigh Waters fitness club with personal training and group exercise classes

Burleigh Waters QLD · Undisclosed · Fitness Training

Goodlife Health Clubs Burleigh Waters offers personal training and group exercise classes. The club page also lists named personal trainers and current staffed hours.

World Gym Burleigh fitness training and classes

Burleigh Heads QLD · Undisclosed · Fitness Training

World Gym Burleigh offers gym access with group fitness and personal training & coaching, along with class-based options such as reformer Pilates and cycle classes.Open to members with 24-hour accessCurrent class timetable available on the official site

Miami City Training Zone fitness centre

Miami QLD · Undisclosed · Fitness Training

Miami City Training Zone is a Miami fitness location within City Health Clubs offering coached group exercise classes, including general group fitness, aqua aerobics, and performance squad access.

Burleigh Bombers Masters

Burleigh Waters QLD · Approx $50.00 · AFL

Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.

Burleigh JAFC (South East Queensland Juniors)

Burleigh Heads QLD · Undisclosed · AFL

AFL activities in Burleigh Heads, QLD.

Burleigh WFC

Burleigh Waters QLD · Undisclosed · AFL

AFL activities in Burleigh Waters, QLD.

Miami City Training Zone

Miami QLD

World Gym Burleigh

Burleigh Heads QLD

Gold Coast Albert Junior Tennis Club

Burleigh Waters QLD

Burleigh Waters Goodlife

Varsity Lakes QLD

Burleigh Heads Jetts

Burleigh Heads QUEENSLAND

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...