Water Sports - Dragon Boat Racing in Varsity Lakes QLD

Carlos Licuanan Personal Training and Group Fitness

Reedy Creek QLD · Undisclosed · Fitness Training

Carlos Licuanan offers personal training and group exercise classes in Reedy Creek.Personal training is listed, including mobile personal training.Group exercise classes are listed as an ongoing service.Outdoor training is also listed among the active participation services.

Precision Motion Personal Training in Varsity Lakes

Varsity Lakes QLD · Undisclosed · Fitness Training

Precision Motion Personal Training offers private and semi-private personal training, with a focus on corrective exercise, rehab, and functional strength training.Current services include personal training and women's only fitness.

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

Varsity Lakes parkrun - Gold Coast

Varsity Lakes QLD · FREE · Running

What is Varsity Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Varsity Lakes Walk, Talk and Coffee Group

Varsity Lakes QLD · FREE · Walking

Heart Foundation Walking group located in Varsity Lakes (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kids Hot Shots Tennis at Varsity College

Varsity Lakes QLD · Approx $20.00 · Tennis

Hot Shots Tennis at Varsity College in Varsity Lakes gives children a local way to start playing and learning tennis with a Club Professional Coach.Contact the coach using the details on this listing to ask whether your child is eligible and arrange a session before attending.

Robina Jetts

Robina QUEENSLAND

Varsity Lakes Jetts

Varsity Lakes QUEENSLAND

Burleigh Waters Goodlife

Varsity Lakes QLD

World Gym Burleigh

Burleigh Heads QLD

Miami City Training Zone

Miami QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...