Personal Training in Alabama Hill QLD

Charters Towers Airport parkrun - Columbia

Columbia QLD · FREE · Running

What is Charters Towers Airport parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Play Pickleball Year-Round at PCYC Upper Ross

Rasmussen QLD · Approx $50.00 · Pickleball

PCYC Upper Ross offers pickleball sessions for players of all experience levels in a fully indoor facility, allowing you to play comfortably year-round. Whether you're a complete beginner or looking to develop your skills, all equipment is provided, so you can start playing immediately.Participation opportunities include:Social pickleball sessions available nowCoached...

Join Townsville Dragon Boat Club Racing

Rasmussen QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Townsville Dragon Boat Club offers opportunities for all skill levels to participate in dragon boat racing on the Ross River at Apex Dog Park.Training sessions: Regular practices are held to develop paddling skills suitable for beginners, social paddlers, and competitive racers.Play opportunities: Members can compete in local regattas such as...

Townsville Women's League

Thuringowa Central QLD · Approx $50.00 · Cricket

Play in the exciting Townsville Women's League, a women-only cricket competition offering a fun and competitive environment for female players of all skill levels.Participate in short format league games held on weeknights during the September to March season.Suitable for beginners to seasoned players seeking inclusive play opportunities.Register through Norths Cricket...

Suburban Parks Cricket Club

Condon QLD · Approx $50.00 · Cricket

Suburban Parks Cricket Club offers exciting participation opportunities in junior and senior cricket programs, including Woolworths Cricket Blast for young players.Junior Cricket: Engaging sessions for kids of all skill levels, fostering fun and development through dedicated programs.Senior Cricket: Competitive and social play options across multiple grades, with premiership-winning teams welcoming...

Riverway parkrun - Thuringowa Central - Townsville

Thuringowa Central QLD · FREE · Running

What is Riverway parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...