Free Seniors Personal Training in Australia Fair QLD

Join Capri Sharks Hockey Club Today

Southport QLD · Approx $50.00 · Hockey

Capri Sharks Hockey Club is a family-friendly Gold Coast hockey club welcoming players of all ages and abilities. The club competes in men's and women's senior and junior divisions within the Gold Coast Hockey Association.Training Sessions:Thursdays: Women 6:00-7:00pm, Men 6:30-7:30pmPlayers should arrive 15 minutes early to warm upCompetition:The hockey season...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

Join Labrador Hockey Club - Family Hockey Fun

Labrador QLD · Approx $50.00 · Hockey

Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.Training and Development:Junior development program for players aged 4-10 years, running Saturday mornings...

Legends Football Gold Coast

Labrador QLD · Approx $50.00 · Soccer

Legends Football Gold Coast is a social soccer club for adults aged 30 and above, offering year-round competition across multiple age divisions: Over 30, Over 40, Over 50, Over 55, and Legends Sevens. The club welcomes players of all skill levels, from competitive to purely social, with games played Monday...

Musgrave Sports Club Inc

Labrador QLD · Approx $50.00 · Soccer

Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.Training sessions and play opportunities include:Junior and senior teams competing in local...

Musgrave Football Club

Labrador QLD · Approx $50.00 · Soccer

Join the Musgrave Mustangs Soccer Club, a family-friendly amateur football club in Labrador, Queensland. We welcome players of all ages and skill levels, from Under 6's through to Senior Men and Women.Training and matches for juniors and adultsSocial and competitive play opportunitiesOpen to all genders and agesFor news and updates,...

StretchLab Southport

Southport QLD

Uni Fitness

Southport QLD

Star Badminton Centre

Southport QLD

F45 Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...