Personal Training in Burroway NSW

Narromine Wetlands parkrun

Narromine NSW · FREE · Running

What is Narromine Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Narromine...

Dubbo parkrun

Dubbo NSW · FREE · Running

What is Dubbo parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Saints Netball Club Dubbo

Dubbo NSW · Approx $50.00 · Netball

Join Saints Netball Club Dubbo for social netball and team-based club participation across junior and senior netball. Participation is open to any gender and ages 5 and up, with access for All Abilities play.

X-Cellerate Netball Club

Dubbo NSW · Approx $50.00 · Netball

X-Cellerate Netball Club offers organised netball participation for juniors and adults, with junior teams, competition teams and an adult team. Coaching is part of the club’s activity, and participation is open to any gender across the club’s age range, including younger players through to adults.

Join Pickleball Fun at PCYC Dubbo Sportsworld

Dubbo NSW · Approx $50.00 · Pickleball

PCYC Dubbo Sportsworld offers pickleball play opportunities with 2 indoor hard courts featuring permanent lines and portable nets.Players can participate in pickleball sessions by paying a one-time fee to access the courts.Pickleball at PCYC NSW is welcoming to all skill levels and ages, promoting a social and competitive environment for...

Northparkes Oval parkrun - Parkes

Parkes NSW · FREE · Running

What is Northparkes Oval parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Northparkes...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...