Personal Training in Burroway NSW

Narromine Wetlands parkrun

Narromine NSW · FREE · Running

What is Narromine Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Narromine...

Dubbo parkrun

Dubbo NSW · FREE · Running

What is Dubbo parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Dubbo Cycle Club

Dubbo NSW · Approx $50.00 · Cycling

Dubbo Cycle Club welcomes people who are new to cycling as well as riders with existing experience. The club provides an organised local setting for people of all levels to take part in cycling.

Dubbo Junior Rugby Club

Dubbo NSW · Approx $180.00 · Rugby Union

About the GroupJunior rugby club in Dubbo with 2026 registrations open.What to ExpectJunior players can register, train and play through a local community rugby program. Estimated cost: approximately $180 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact details...

Saints Netball Club Dubbo

Dubbo NSW · Approx $50.00 · Netball

Join Saints Netball Club Dubbo for social netball and team-based club participation across junior and senior netball. Participation is open to any gender and ages 5 and up, with access for All Abilities play.

X-Cellerate Netball Club

Dubbo NSW · Approx $50.00 · Netball

X-Cellerate Netball Club offers organised netball participation for juniors and adults, with junior teams, competition teams and an adult team. Coaching is part of the club’s activity, and participation is open to any gender across the club’s age range, including younger players through to adults.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...