Personal Training in Cressy VIC

Hesse Walk and Talk

Rokewood VIC · FREE · Walking

Heart Foundation Walking group located in Rokewood (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Rokewood Cricket Club

Rokewood VIC · Approx $50.00 · Cricket

Rokewood Cricket Club offers cricket opportunities for both junior and senior players. The club is actively developing its junior cricket program to engage younger players in the sport, while maintaining established senior cricket competitions.Whether you are looking to start playing cricket or continue your involvement in the sport, the club...

Kids Tennis Classes @ TEESDALE TC

TEESDALE VIC · Approx $20.00 · Tennis

Your local coach: Julian Arnold - Club Professional Coach for Attack Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Kids Tennis Classes @ Teesdale Primary School

Teesdale VIC · Approx $20.00 · Tennis

Your local coach: Julian Arnold - Club Professional Coach for Attack Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Inverleigh Cricket Club

Inverleigh VIC · Approx $50.00 · Cricket

Discover cricket at Inverleigh Cricket Club, a vibrant community club offering senior and junior programs including Woolworths Cricket Blast.Senior Cricket: Compete in Geelong Cricket Association Division 3 with training and matches for competitive players.Junior Cricket: Programs for young players to develop skills through regular training sessions.Woolworths Cricket Blast: Fun, introductory...

Trebeck Reserve parkrun - Winchelsea - Surf Coast

Winchelsea VIC · FREE · Running

What is Trebeck Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Colac Lawn Tennis Club

Colac VIC

GOLDEN PLAINS PICKLEBALL CLUB

Smythesdale VIC

Mt Moriac Tennis Club

Mount Moriac VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...