Children Personal Training in Cudgen NSW

Play and Learn Pickleball at Kingscliff Club

Kingscliff NSW · Approx $50.00 · Pickleball

Kingscliff Pickleball Club offers engaging pickleball sessions suitable for all skill levels at Kingscliff High School, 33 Oxford Street, Kingscliff NSW.Training and social play sessions occur regularly, typically accommodating up to 18 players on three indoor courts.Sessions are open to new players who may participate up to five times before...

Kingscliff parkrun - Tweed

Kingscliff NSW · FREE · Running

What is Kingscliff parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Casuarina Hockey Club Today!

Casuarina NSW · Approx $50.00 · Hockey

Casuarina Hockey Club offers teams for all abilities in Hockey Tweed, Gold Coast, and Far North Coast competitions.U7 & U9 training: 4pm to 5pm at Casuarina.U11 Girls training: 4.30pm – 5.30pm at Casuarina.U13 Girls training: 5.15pm - 6.15pm at Casuarina.U16 Girls training: 5pm-6pm at Murwillumbah.Participate in weekend matches across fields...

Learn and Race Sailing at Tweed Valley

Kingscliff NSW · Approx $300.00 · Sailing

Join Tweed Valley Sailing Club to learn sailing and compete in regular races held at Fingal Heads.Adults Learn to Sail courses available for beginners aiming to gain sailing skills.Regular race events such as the Christmas Race and others run from September through April, providing competitive sailing opportunities.Membership offers access to...

Play Pickleball at Cabarita Beach Bowls & Sports Club

Bogangar NSW · Approx $50.00 · Pickleball

Welcome to Cabarita Beach Bowls & Sports Club, a vibrant, family-friendly venue where everyone is invited to play pickleball—no prior experience necessary[1].Play Opportunities: The club offers open pickleball sessions where players of all skill levels can join in friendly games and social play. While specific session days and times are...

Cabarita Beach Table Tennis Club – Saturday Social Play

Bogangar NSW · Approx $50.00 · Table Tennis

Cabarita Beach Table Tennis Club is a community table tennis club on the Tweed Coast, playing in Cabarita Beach.The club meets on Saturday afternoons from 2 pm to 5 pm for relaxed social games, with the focus on fun and a shared love of the game.Message the club through its...

KINGSCLIFF PICKLEBALL CLUB

Kingscliff NSW

Kingscliff Tennis Club

Kingscliff NSW

Xcell Health and Fitness

Kingscliff NSW

CABARITA BEACH BOWLS & SPORTS CLUB

Cabarita Beach NSW

CABARITA BEACH BOWLS & SPORTS CLUB

Bogangar NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...