Seniors (65+) Personal Training in Daylesford VIC

Daylesford Table Tennis Association

Daylesford VIC · $3.00 · Table Tennis

Daylesford Table Tennis Association offers regular social table tennis at the Victoria Park table tennis centre in Daylesford.Tuesday: 4.30 pm to 6.30 pm.Wednesday: 10 am to noon.Friday: singles from 9 am to 10 am, followed by doubles from 10 am to noon.Sunday: 10 am to noon.Balls are provided and racquets...

Kids Tennis Classes @ Daylesford LTC

DAYLESFORD VIC · Approx $20.00 · Tennis

Your local coach: Vera Cattanach - Working with Children Check for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Great Dividing Trail Association – Guided Bushwalks

Daylesford VIC · Approx $35.00 · Hiking/Bushwalking

Great Dividing Trail Association offers guided bushwalks across Central Victoria, including outings around Daylesford. The member-run, not-for-profit association helps maintain and promote the Great Dividing Trail Network, linking the region’s historic towns, forests and cultural heritage.The guided programme includes monthly walks, Wednesday town walks and special events. Routes and difficulty...

Daylesford Volleyball Association Inc

Daylesford VIC · Approx $10.00 · Volleyball

Daylesford Volleyball Association Inc runs weekly volleyball at the Arts and Recreation Centre (ARC) in Daylesford. Players of all ages and abilities are welcome, including beginners and experienced players.Monday night competitions run during school terms, with juniors from 6 pm to 7 pm and seniors from 7 pm to around...

Daylesford ARC Basketball Clinics

Daylesford VIC · $2.00 · Basketball

Daylesford ARC Basketball Clinics teach children the fundamentals of basketball on Court 1 at the Daylesford Arts and Recreation Centre.Coaching caters for children of all ages and skill levels, using drills and games to practise shooting, dribbling, passing, rebounding, defence and footwork.Clinics run on Wednesdays from 4 pm during school...

Daylesford ARC Pickleball

Daylesford VIC · Approx $13.00 · Pickleball

Daylesford ARC Pickleball meets on Court 1 at the Daylesford Arts and Recreation Centre, an indoor community recreation facility managed by the Daylesford Neighbourhood Centre.Sessions run on Sundays from 10:00 am to 11:30 am. Beginners are welcome. Wear sneakers and bring a bottle of water.To find out about joining a...

Daylesford Lawn Tennis Club

Daylesford VIC

Integrate Fitness

Eganstown VIC

Trentham Tennis Club

Trentham VIC

Mt Prospect District Tennis Association

Creswick VIC

Ballan Tennis Club

Ballan VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...