Free Seniors Personal Training in Ebenezer SA

Nuriootpa parkrun - Barossa

Nuriootpa SA · FREE · Running

What is Nuriootpa parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Nuriootpa Hockey Club Today

Nuriootpa SA · Approx $50.00 · Hockey

Discover field hockey at Nuriootpa Hockey Club, participating in the Barossa Valley Hockey Association with teams in every grade and age group.Compete in association leagues across all skill levels and ages.Open to new players in every category.

Join Nuriootpa Hockey Club Today

Nuriootpa SA · Approx $50.00 · Hockey

Participate in competitive hockey with Nuriootpa Hockey Club, entering teams in every grade and age group through the Barossa Valley Hockey Association.Open to competition for all ages and skill levels.Always welcoming new players to join teams.

Barossa Walking and Coffee

Nuriootpa SA · FREE · Walking

Heart Foundation Walking group located in Nuriootpa (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

BAROSSA & LIGHT TABLE TENNIS ASSOCIATION

Nuriootpa SA · Approx $50.00 · Table Tennis

The Barossa & Light Table Tennis Association is the peak body for social and competitive table tennis in the Barossa & Light regions of South Australia. The club welcomes beginners and offers competition grades A, B, and C. Matches are played on Wednesday evenings from April to October at Coulthard...

Join AM United Hockey Club Today

Stockwell SA · Approx $50.00 · Hockey

AM United Hockey Club offers hockey for all ages and skill levels, from beginners to experienced players.Teams for every age group and grade compete in the Barossa Valley Hockey Association.Open to new members seeking to participate in competitive play.

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6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

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Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...