Personal Training in Farrell Flat SA

Clare Valley parkrun - Spring Farm - Clare and Gilbert Valleys

Spring Farm SA · FREE · Running

What is Clare Valley parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

CLARE SQUASH CLUB

Clare SA · Approx $50.00 · Squash

Clare Squash Club is a local sports club based at The Valleys Lifestyle Centre, 180 Main North Road, Clare, South Australia. The club offers squash activities and competitions for both juniors and seniors, welcoming players of all experience levels.Key features of Clare Squash Club include:Squash competitions and social play for...

BURRA SQUASH CLUB

Burra SA · Approx $50.00 · Squash

Burra Squash Club is a local squash club based in Burra, South Australia, offering opportunities for players of all ages and genders to participate in the sport. The club is affiliated with Squash SA and supports community engagement through regular squash activities and events.Open to all skill levels and agesPart...

Jamestown Golf Course parkrun - Bundaleer North - Northern Areas

Bundaleer North SA · FREE · Running

What is Jamestown Golf Course parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join AM United Hockey Club Today

Stockwell SA · Approx $50.00 · Hockey

AM United Hockey Club offers hockey for all ages and skill levels, from beginners to experienced players.Teams for every age group and grade compete in the Barossa Valley Hockey Association.Open to new members seeking to participate in competitive play.

Play Hockey in Barossa Valley Competitions

Stockwell SA · Approx $50.00 · Hockey

Participate in hockey competitions across Barossa Valley, Clare and Gawler districts for all age ranges and abilities.Competitive grades for juniors and seniors.Modified games for younger children.All-Girls Summer Competition in Term 4, 2025 and Term 1, 2026 – expressions of interest open for players.Summer hockey competitions announced via clubs and social...

Saddleworth Lawn Tennis Club

Saddleworth SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...