Personal Training in Gabbadah WA

Join Sun City Yacht Club Today

Two Rocks WA · Approx $300.00 · Water Sports - Sailing

Sun City Yacht Club, located at Two Rocks marina in Western Australia, welcomes sailors of all levels to participate in dinghy and keelboat sailing, as well as powerboating activities. Whether you're a beginner looking to learn the ropes or an experienced sailor seeking competitive racing opportunities, the club offers a...

The Man Walk - Yanchep - 7:00 am, Saturday

Yanchep WA · FREE · Walking

The Man Walk - Yanchep meets at 7:00 am on Saturdays at Lil Sistas Cafe in Yanchep, WA.

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Jindalee Walking Group

Jindalee WA · FREE · Walking

Heart Foundation Walking group located in Jindalee (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Quinns Rocks parkrun - Mindarie - Wanneroo

Mindarie WA · FREE · Running

What is Quinns Rocks parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Ocean Keys Walking Group

Clarkson WA · FREE · Walking

Heart Foundation Walking group located in Clarkson (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Butler Goodlife

Butler WA

F45 Burns Beach

Currambine WA

Joondalup Goodlife

Joondalup WA

Hillarys Jetts

Hillarys WESTERN AUSTRALIA

Hillarys Goodlife

Hillarys WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...