Free Seniors Personal Training in Glengarry WA

Sorrento Football Club Inc

Duncraig WA · Approx $50.00 · Soccer

Sorrento Football Club, based in Duncraig, Perth, is a semi-professional soccer club competing in the National Premier Leagues Western Australia. The club offers opportunities for adult players to train and compete at a high level, with a strong history of success in local leagues and cups.Competitive training sessions for adultsRegular...

Join Wednesday Badminton at Duncraig

Duncraig WA · Approx $50.00 · Badminton

Duncraig Badminton Club Inc offers organised social badminton for adults and competent juniors, with club play held on Wednesday evenings.Regular evening sessions are available for members and visitors to join in social badminton.Players can take part in weekly club nights on reserved courts at the Duncraig Recreation Centre.Visitor fees apply,...

Soccajoeys Duncraig at Duncraig Recreation Centre

Duncraig WA · Approx $185.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Duncraig. At this venue, families can choose from Minis (2½–3 years) and Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Netball Elite Training Academy - Duncraig

Duncraig WA · Approx $327.00 · Netball

About the GroupNetball Elite Training Academy provides term-based coaching for young netball players who want extra skill development alongside their club netball.What to ExpectSessions focus on position-specific skills, fundamentals, speed and agility, confidence, teamwork and game awareness in a supportive academy environment.How to JoinUse the contact details on this listing...

Carine Glades parkrun - Stirling

Carine WA · FREE · Running

What is Carine Glades parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Carine Junior Football Club

Warwick WA · Approx $300.00 · AFL

Carine Junior Football Club is an Australian Rules Football club serving Warwick and the surrounding Carine area. It offers organised participation for boys and girls from Pre-Primary through to Year 12.Players can join Auskick, junior football and youth competitions through the club’s pathway. The club supports both early participation and...

Sorrento Tennis Club

Duncraig WA

F45 Duncraig

Duncraig WA

Lake Karrinyup Country Club

Karrinyup WA

SUNSET COAST PICKLEBALL

Sorrento WA

North Beach Tennis Club

North Beach WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...