Kids Personal Training in Gosnells WA

Armadale CFC

Gosnells WA · Approx $50.00 · Soccer

Armadale Soccer Club offers soccer opportunities for all ages and skill levels, from entry-level juniors to senior NPL teams. Whether you're a beginner or experienced player, there are training sessions and competitive matches available for boys, girls, men, women, and masters (35+).Junior and senior teams for boys and girlsMen's and...

Smash at Armadale Table Tennis Club

Martin WA · Approx $50.00 · Table Tennis

Join Armadale Table Tennis Club for engaging table tennis sessions open to players of all skill levels.Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club...

Pioneer parkrun - Gosnells

Gosnells WA · FREE · Running

What is Pioneer parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join the Fun at Lakers Dragon Boat Club

Champion Lakes WA · Approx $100.00 · Dragon Boat Racing

Lakers Dragon Boat Club WA offers exciting dragon boat racing opportunities for adults of all skill levels at the world-class Champion Lakes Regatta Centre. Whether you're a beginner or experienced paddler, the club welcomes new members and provides full training to get you started. Regular training sessions tailored for both...

Champion Lakes parkrun - Armadale

Champion Lakes WA · FREE · Running

What is Champion Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Dale Hockey Club in Armadale

Kelmscott WA · Approx $50.00 · Hockey

Dale Hockey Club is a well-established hockey club serving the Armadale and surrounding community with a long, proud history.For information about training sessions, play opportunities, membership, and how to join, please visit the club's website or contact them directly.

Gosnells Zap Fitness

Gosnells WA

Kelmscott Zap Fitness

Kelmscott WA

Kelmscott Tennis Club

Kelmscott WA

Thornlie Tennis Club

Thornlie WA

Thornlie Tennis Club

Thornlie WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...