Children Personal Training in Gower VIC

Cardio Tennis @ CASTLEMAINE LTC

CASTLEMAINE VIC · Approx $20.00 · Tennis

Your local coach: Calum Curtis-McDonald - Junior Development Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Kids Tennis Classes @ CASTLEMAINE LTC

CASTLEMAINE VIC · Approx $20.00 · Tennis

Your local coach: Calum Curtis-McDonald - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Guildford Cricket Club

Guildford VIC · Approx $50.00 · Cricket

Guildford Cricket Club offers welcoming participation for juniors, girls, and seniors of all abilities.Senior Cricket program provides competitive and social play opportunities throughout the season.Junior Cricket program delivers training and matches tailored for young players.Open to all skill levels, fostering a friendly environment for new members to join and play.

Castlemaine Goldfields FC

Chewton VIC · Approx $50.00 · Soccer

Castlemaine Goldfields FC is a community soccer club that welcomes members from Castlemaine, Chewton, Campbells Creek and the surrounding district.The club offers opportunities to take part in community soccer and supports participation through a volunteer-run, not-for-profit structure.As a local club, it provides a clear pathway for new members to get...

CASTLEMAINE BADMINTON CLUB

Castlemaine VIC · Approx $15.00 · Badminton

Castlemaine Badminton Club plays at Castlemaine War Memorial Stadium in Castlemaine, an indoor sporting venue.Contact the club by phone or email to enquire about playing badminton and joining. You can also get in touch through the club's Facebook page.

Castlemaine United Cricket Club

Castlemaine VIC · Approx $50.00 · Cricket

Discover cricket at all levels with men's, women's, junior teams, and Woolworths Cricket Blasters for kids aged 4-10 at this family-friendly club.Training sessions: Tuesdays and/or Thursdays from 5pm, welcoming beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues including A Grade, A Reserve, and juniors, with grand final...

Castlemaine Lawn Tennis Club

Castlemaine VIC

Castlemaine Lawn Tennis Club

Castlemaine VIC

Integrate Fitness

Eganstown VIC

Maldon Tennis Club

Maldon VIC

Daylesford Lawn Tennis Club

Daylesford VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...