Personal Training in Gurley NSW

Moree parkrun

Moree NSW · FREE · Running

What is Moree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Moree Hockey for Winter Fun

Moree NSW · Approx $50.00 · Hockey

Moree Hockey Association offers a winter hockey competition for juniors (boys and girls aged 5-17) and women of all ages.Juniors: Wednesdays starting at 3:30pm until around 5:00pm.Seniors: Saturdays from 9:00am.Grand finals in September.Registration at the start of the season in early April.Games are played on Saturdays from 9am. Always looking...

Narrabri Bushwalking Club

Narrabri NSW · Approx $35.00 · Hiking/Bushwalking

Narrabri has a local Bushwalking Club who regularly meet to conduct group bushwalks. Activities: Bushwalking Narrabri Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer...

Narrabri parkrun

Narrabri NSW · FREE · Running

What is Narrabri parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...