Personal Training in Hamilton Island QLD

Hamilton Island parkrun - Whitsundays - Whitsunday

Whitsundays QLD · FREE · Running

What is Hamilton Island parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sail and Race with Hamilton Island Yacht Club

Whitsundays QLD · Approx $300.00 · Water Sports - Sailing

Hamilton Island Yacht Club is a premier sailing club located on Hamilton Island, renowned for its vibrant sailing community and Australia's largest offshore yachting regatta, Hamilton Island Race Week.Participation opportunities include:Training and Sailing Events: The club supports a rich marine lifestyle with sailing activities suited for all skill levels, including...

Sail with Cruising Yacht Club

Whitsundays QLD · Approx $300.00 · Water Sports - Sailing

Join the Cruising Yacht Club of Hamilton Island for exciting sailing opportunities for all ages and skill levels. The club offers a range of programs including Tackers Intro, Tackers 1, 2, 3, and Advanced Sailing, making it perfect for beginners and experienced sailors alike.Programs designed for kids and adultsLearn and...

Join Fun Pickleball at PCYC Whitsundays

Airlie Beach QLD · Approx $50.00 · Pickleball

Discover inclusive, all-weather indoor pickleball sessions at PCYC Whitsundays, perfect for all ages and skill levels from beginners to advanced.Enjoy regular training and social play sessions designed for fun and skill development.Participate in welcoming games open to everyone, fostering a community atmosphere.Membership provides easy access to ongoing sessions and opportunities...

Join Sailing Fun at Whitsunday Sailing Club

Airlie Beach QLD · Approx $300.00 · Water Sports - Sailing

Whitsunday Sailing Club is a vibrant hub for sailing enthusiasts, offering a fun and friendly atmosphere for all skill levels. Join us for regular twilight races every Wednesday afternoon, off-the-beach sailing events, and exciting interclub cruises throughout the year.Weekly twilight races for social and competitive sailorsOff-the-beach sailing activities suitable for...

Learn Sailing with Mainstay Sailing Airlie Beach

Airlie Beach QLD · Approx $300.00 · Water Sports - Sailing

Mainstay Sailing offers RYA-accredited sailing courses designed for sailors of all skill levels, from complete beginners to those seeking advanced qualifications.Training sessions include practical RYA courses such as the Day Skipper Practical Course, run over 5 days with onboard accommodation and meals provided, located at Coral Sea Marina in Airlie...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...