Personal Training in Hampton East VIC - Page 2

Exercise Physiology and Sports Performance - Kieser Brighton

Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Move Mind Connect personal and group fitness in Bentleigh

Move Mind Connect is a fitness network led by a personal trainer and wellbeing coach in Bentleigh. It offers one-on-one sessions, small group PT sessions, and group walk and talk sessions.

Anytime Fitness Moorabbin coaching and training

Anytime Fitness Moorabbin is a locally owned gym offering personalised fitness plans, free fitness consultations, and training options to suit different goals. Expert coaches and staff support members in their training.The broader...

Chair Exercise Classes - Caulfield South Community House

About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...

Circuit Strength Training - Caulfield South Community House

About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...

Men's Strength and Cardio - Caulfield South Community House

About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...

Body, Mind and Spirit Movement - Caulfield South Community House

About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...

Outdoor Group Personal Training - Beaumaris

By Bayside Outdoor Fitness - Beaumaris

At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers...

Personal training with Still We Rise

Ongoing fitness coaching services include mobile personal training, outdoor training, personal training.

Proactive Health – Caulfield South - Exercise Physiology

Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Personal training with Anytime Fitness Elsternwick

Ongoing fitness coaching services include personal training.

Jamie Fitness Personal Training - Bentleigh East

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Qigong classes - Cheltenham Community Centre

Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am. Book through...

Strength, balance and gentle exercise - Cheltenham Community Centre

Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on...

Fit and Feisty - BHN at Cheltenham Community Centre

Fit and Feisty is a physiotherapist-facilitated exercise class through Better Health Network at Cheltenham Community Centre. Sessions use weights, resistance bands and balls to support strength and recovery from injury. Classes run...